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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Dill pickle relish is low in calories and fat, making it a flavorful addition to meals without significantly increasing energy density. It contains electrolytes, primarily sodium, from the pickling brine, which can aid in hydration. Additionally, it provides some vitamin K from the cucumbers and dill, important for blood clotting, and antioxidants from the spices.
Per 100g, dill pickle relish typically contains about 22 calories, 0.5g protein, 5.5g carbohydrates, and 0.2g fat. It is also notable for its sodium content due to the pickling process, so moderation is key for those monitoring sodium intake.
Yes, dill pickle relish can be a good condiment for weight loss due to its very low-calorie count. It adds a significant burst of flavor to dishes like sandwiches, salads, and dressings without contributing many calories, helping to make meals more satisfying.
Yes, dill pickle relish is typically vegan. It is made from cucumbers, dill, vinegar, and other plant-based spices and ingredients, containing no animal products or by-products.
Most commercial dill pickle relish brands are naturally gluten-free, as their primary ingredients (cucumbers, vinegar, dill, spices) do not contain gluten. However, it's always best to check the label for specific certifications or potential cross-contamination if you have a severe gluten allergy.
Dill pickle relish can be keto-friendly in moderation, as it is relatively low in carbohydrates (around 5.5g per 100g). However, some brands may contain added sugars, which can increase the carb count. Always check the nutrition label for the specific product to ensure it fits your keto macros.
dill pickle relish is a versatile ingredient found in cuisines around the world. With 22 calories per 100g and 0.5 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the condiment category with complete nutrition information.
View all condiment →Discover 2 recipes featuring dill pickle relish with step-by-step instructions.
Browse recipes →Dill pickle relish has a distinct tangy, briny, and slightly sour flavor with prominent notes of dill. It often has a crunchy texture from the finely chopped pickles and can have a subtle sweetness depending on the brand and whether sugar is added.
Dill pickle relish is a versatile condiment commonly used in tuna salad, chicken salad, and egg salad. It's also a popular topping for hot dogs, hamburgers, and sausages, and can be incorporated into tartar sauce, salad dressings, and dips for an extra tangy kick.
Unopened dill pickle relish can be stored in a cool, dark pantry. Once opened, it must be refrigerated to maintain its freshness and prevent spoilage. Always ensure the lid is tightly sealed after each use.
An unopened jar of dill pickle relish can last for up to two years past its best-by date when stored properly. Once opened and refrigerated, it typically remains fresh and safe to consume for about 6-9 months, though quality may diminish over time.