dosa batter
Also known as: batter for dosa, डोसा बैटर
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Also known as: batter for dosa, डोसा बैटर
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
A savory South Indian crepe made with dosa batter and a spiced egg filling. This popular street food is crispy on the outside, soft on the inside, and perfect for a quick breakfast or dinner.
Fluffy, savory bites made with egg and a spiced batter, cooked to golden perfection in a special pan. This popular South Indian snack is a fantastic way to use leftover idli or dosa batter and is perfect for breakfast or an evening treat.
Yes, dosa batter is generally considered healthy. It's rich in probiotics due to fermentation, which aids gut health and digestion. It also provides a balanced source of carbohydrates and plant-based protein for sustained energy.
Per 100g, dosa batter contains approximately 143 calories, 3.8g of protein, 29.5g of carbohydrates, and 1.1g of fat. These values can vary slightly based on the specific rice and lentil ratio used.
Dosa batter can be part of a weight-loss diet due to its balanced nutrition and relatively low fat content. The fermentation process also makes it easily digestible. However, portion control and the type of filling or accompaniment are crucial for weight management.
Yes, traditional dosa batter made from rice and lentils (like urad dal) is naturally gluten-free. This makes it an excellent and safe option for individuals with celiac disease or gluten intolerance.
Yes, traditional dosa batter is vegan. It is typically made from a simple mixture of rice, lentils, and water, with no animal products involved.
Diabetics can consume dosa batter in moderation. While it contains carbohydrates (29.5g per 100g), the fermentation process can slightly lower the glycemic index. Pairing it with protein-rich chutneys or sambar can help manage blood sugar levels.
To make dosa, heat a non-stick griddle or tawa, lightly grease it, and pour a ladleful of batter onto the center. Spread it outwards in a circular motion to form a thin crepe. Cook until golden brown and crisp, then flip or fold as desired.
dosa batter is a versatile ingredient found in cuisines around the world. With 143 calories per 100g and 3.8 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the other category with complete nutrition information.
View all other →Discover 10 recipes featuring dosa batter with step-by-step instructions.
Browse recipes →Dosa batter has a distinct slightly sour and tangy taste due to the fermentation process. When cooked into a dosa, it becomes savory with a mild, earthy flavor from the rice and lentils, often complemented by the fillings and chutneys.
Dosa batter should be stored in an airtight container in the refrigerator. Proper storage helps maintain its freshness and prevents over-fermentation, typically lasting 3-5 days.
Spoiled dosa batter will typically develop an overly sour or pungent smell, a pinkish or discolored hue, or may show signs of mold. The texture might also become excessively watery or slimy. It's best to discard it if any of these signs are present.