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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Double-acting sodium aluminum sulfate baking powder is not consumed for its nutritional benefits but rather for its function as a leavening agent in baked goods. While it contains sodium and aluminum, the amounts used in typical recipes are very small. Concerns about aluminum intake from baking powder are generally considered low for most people when consumed in moderation as part of a balanced diet.
Per 100g, double-acting sodium aluminum sulfate baking powder contains approximately 53 calories, 0g protein, 27.7g carbohydrates, and 0g fat. However, baking powder is used in very small quantities (typically teaspoons per recipe), so its contribution to the overall nutritional profile of a baked good is negligible.
The aluminum in baking powder is in a bound form (sodium aluminum sulfate) and is generally considered safe by regulatory bodies like the FDA. While some concerns about aluminum intake exist, studies have shown that the amount absorbed from baking powder is minimal and unlikely to pose a health risk for most individuals when consumed as part of a normal diet.
Most commercial double-acting baking powders, including those with sodium aluminum sulfate, are naturally gluten-free. They typically use cornstarch as a filler, which is gluten-free. However, it's always best to check the product label for specific allergen statements or gluten-free certification if you have severe sensitivities.
Yes, double-acting sodium aluminum sulfate baking powder is typically vegan. Its primary ingredients are leavening acids (like sodium aluminum sulfate), baking soda (sodium bicarbonate), and a starch (like cornstarch), none of which are animal-derived. It does not contain dairy, eggs, or other animal products.
double-acting sodium aluminum sulfate baking powder is a versatile ingredient found in cuisines around the world. With 53 calories per 100g and valuable grams of protein, it's a nutritious addition to many dishes.
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Browse recipes →Double-acting baking powder releases carbon dioxide gas in two distinct stages. The first release occurs when it's mixed with liquid ingredients, and the second, more significant release happens when it's exposed to heat during baking. This two-stage action provides a consistent and powerful rise, resulting in light and airy baked goods.
It is primarily used as a leavening agent in quick breads, cakes, muffins, pancakes, and other baked goods that don't rely on yeast for rising. Its double-acting nature ensures a reliable lift and tender texture without the need for long fermentation times, making it ideal for recipes that need to be prepared quickly.
To maintain its potency, store double-acting baking powder in a cool, dry place, away from moisture and direct sunlight. Keep it in its original airtight container or transfer it to another sealed container to prevent humidity from affecting its leavening ability. Proper storage helps ensure a consistent rise in your baked goods.
You can test its freshness by mixing a teaspoon of baking powder with about half a cup of hot water. If it fizzes vigorously, it's still active and good to use. If there's little to no fizz, it has lost its potency and should be replaced for optimal baking results.
No, baking soda is not a direct substitute for baking powder. Baking soda requires an acidic ingredient (like buttermilk, lemon juice, or vinegar) to react and produce carbon dioxide gas, while baking powder already contains the necessary acid. Substituting baking soda for baking powder will likely result in dense baked goods with a soapy or metallic taste.