Other
double-acting straight phosphate baking powder.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-free
ALSO KNOWN AS
phosphate baking powderdouble-acting baking powder
SERVING
CALORIES
53
PROTEIN
0g
CARBS
24.1g
FAT
0g
FIBER
0g
This ingredient is flagged as naturally gluten-free. Per 100 g, it provides 0 µg of vitamin K.
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories53kcal—
Protein0g0%
Carbohydrates24.1g9%
Fiber0g0%
Sugar0g0%
Total fat0g0%
Saturated fat0g0%
Trans fat0g—
Cholesterol0mg0%
Water5.0g—
MINERALS
Sodium10600mg461%
Potassium20mg0%
Calcium5876mg452%
Iron0mg0%
Magnesium0mg0%
Phosphorus9200mg736%
Zinc0mg0%
Copper0mg0%
Manganese0mg0%
Selenium0µg0%
VITAMINS
Vitamin A0µg0%
Vitamin C0mg0%
Vitamin D0µg0%
Vitamin E0mg0%
Vitamin K0µg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg0%
Niacin (B3)0mg0%
Pantothenic acid (B5)0mg0%
Vitamin B60mg0%
Folate (B9)0µg0%
Vitamin B120µg0%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 cup230g
1 tablespoon14.4g
1 teaspoon4.8g
1 oz28.4g
1 lb453.6g
1 ml1g
1 liter960g
HEALTH BENEFITS
Why eat it.
- ✓Provides essential minerals like calcium and phosphorus
- ✓Enables the creation of light, airy textures in baked goods
- ✓Low calorie contribution to recipes
- ✓Fat-free and cholesterol-free
- ✓Helps in the digestion of heavy batters by increasing volume
COOKING TIPS
In the kitchen.
- 1Do not overmix batter after adding baking powder to avoid collapsing the air bubbles
- 2Sift with flour to ensure even distribution throughout the dough or batter
- 3Use the exact amount specified; too much can cause a bitter metallic taste
STORAGE
Keep it fresh.
- Store in a cool, dry place away from moisture and heat
- Keep the container tightly sealed to prevent the powder from absorbing humidity
- Check the expiration date regularly as it loses potency over time
FAQ
Frequently asked questions.
What is double-acting straight phosphate baking powder?
This type of baking powder contains monocalcium phosphate as its sole acid component, making it 'straight phosphate' and aluminum-free. 'Double-acting' means it produces carbon dioxide gas in two stages: once when mixed with liquid and again when exposed to heat, providing a consistent rise in baked goods.
Is double-acting straight phosphate baking powder healthy?
Baking powder itself is not a significant source of nutrients and is used in very small quantities. Its primary health benefit is enabling leavening without yeast, which is helpful for individuals with yeast sensitivities. It also offers an aluminum-free option compared to some other baking powders.
What are the nutritional facts for this baking powder?
Per 100g, double-acting straight phosphate baking powder contains approximately 51 calories, 0.1g protein, 24.1g carbohydrates, and 0g fat. However, it's important to remember that typical recipes use only a few grams, so its contribution to the overall nutritional profile of a dish is negligible.
Is this baking powder aluminum-free?
Yes, double-acting straight phosphate baking powder is aluminum-free. Its acid component is monocalcium phosphate, distinguishing it from baking powders that use sodium aluminum sulfate (SAS). This is a key reason many people choose this specific type.
Is double-acting straight phosphate baking powder gluten-free?
Most brands of double-acting straight phosphate baking powder are naturally gluten-free, as their primary ingredients (acid, base, and starch) do not contain gluten. However, always check the product label for certification or allergen statements to ensure no cross-contamination or gluten-containing fillers are present.
Is this baking powder vegan?
Generally, yes, double-acting straight phosphate baking powder is vegan. Its main components—a base (baking soda), an acid (monocalcium phosphate), and a starch (like cornstarch)—are plant-derived or mineral-based. Always check the ingredient list for any unexpected animal-derived additives, though they are rare in baking powder.
How does double-acting baking powder work in recipes?
Double-acting baking powder works in two phases. The first reaction occurs when it's mixed with liquid ingredients, releasing some carbon dioxide. The second, more significant reaction happens when heat is applied during baking, causing a further release of gas and providing a consistent, sustained rise to your baked goods.
How long does baking powder last, and how can I tell if it's still good?
Unopened baking powder can last for 1-2 years, while opened containers are typically good for 6-12 months. To test its freshness, mix 1 teaspoon of baking powder with 1/2 cup of hot water. If it fizzes vigorously, it's still active and ready to use. If there's little to no fizz, it's time to replace it.
Can I substitute double-acting straight phosphate baking powder for other leavening agents?
It can often be substituted for other types of baking powder (like single-acting or those containing aluminum) in recipes, usually in a 1:1 ratio. However, it cannot directly replace baking soda, which requires an acidic ingredient in the recipe to activate. It's also not a substitute for yeast, which provides a different texture and flavor.
