dried basil
Also known as: sukhi tulsi, dry basil
Loading...
Also known as: sukhi tulsi, dry basil
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, dried basil is healthy. It's rich in antioxidants like lutein and zeaxanthin, which help protect cells from damage. It also provides Vitamin K, essential for blood clotting and bone health, and contains compounds with anti-inflammatory and antimicrobial properties.
Dried basil is a concentrated source of nutrients. While typically used in small amounts, it offers antioxidants, Vitamin K, and some minerals. Per 100g, it contains a significant amount of protein (22.98g) and dietary fiber, though typical serving sizes are much smaller.
Per 100g, dried basil contains approximately 233 calories and 47.75g of carbohydrates. However, a typical serving size for dried basil is usually less than a teaspoon (around 1-2g), meaning its caloric and carb contribution to a meal is negligible.
Yes, dried basil is naturally vegan and gluten-free. It is simply the dried leaves of the basil plant and contains no animal products or gluten-containing ingredients, making it suitable for most dietary restrictions.
Yes, dried basil is keto-friendly when used in typical small amounts. Although 100g has a higher carb count, a standard serving (e.g., 1 teaspoon) contributes less than 1 gram of net carbs, making it suitable for a ketogenic diet.
Dried basil is best added early in the cooking process to allow its flavors to rehydrate and meld with the dish. It's excellent in sauces, soups, stews, marinades, and roasted vegetables. It pairs well with Italian, Mediterranean, and Thai cuisines.
Dried basil has a slightly less pungent and more concentrated flavor than fresh basil. It offers a warm, sweet, and peppery aroma with hints of mint and anise. Its flavor is earthy and herbaceous, making it a versatile seasoning.
dried basil is a versatile ingredient found in cuisines around the world. With 233 calories per 100g and 22.98 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the spice category with complete nutrition information.
View all spice →Discover 10 recipes featuring dried basil with step-by-step instructions.
Browse recipes →To maintain its flavor and potency, store dried basil in an airtight container in a cool, dark, and dry place, away from direct sunlight and heat. A spice cabinet or pantry is ideal for optimal preservation.
Dried basil doesn't truly 'expire' in a way that makes it unsafe, but it loses its potency over time. Properly stored, it can last for 2-3 years. Beyond that, it will still be safe to consume but will have significantly less flavor and aroma.
No, dried basil is generally more potent in flavor than fresh basil, but the flavor profile is slightly different. As a rule of thumb, use about one-third to one-half the amount of dried basil compared to fresh basil in recipes, as drying concentrates its essential oils.