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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Dried beluga whale meat is exceptionally high in complete protein (nearly 70g per 100g), making it excellent for muscle repair and growth. It's also a rich source of heme iron, omega-3 fatty acids (EPA and DHA), and vitamins A and D. However, like other marine mammals, it can accumulate heavy metals like mercury, so consumption should be mindful of potential contaminant levels.
Dried beluga whale meat is an incredibly concentrated source of protein. A 100g serving contains approximately 69.86g of protein, making it one of the highest protein foods available.
Due to its extremely high protein content, dried beluga whale meat can promote satiety and help reduce overall calorie intake, which may aid in weight management. It is also low in carbohydrates. However, it is calorie-dense (327 calories per 100g), so portion control is important.
Yes, dried beluga whale meat is highly keto-friendly. It contains 0g of carbohydrates, is very high in protein, and has a moderate fat content (5.34g per 100g), aligning well with ketogenic dietary principles.
Yes, dried beluga whale meat is naturally gluten-free. It is a pure animal product and does not contain any grains or gluten-containing ingredients.
Dried beluga whale meat is often eaten as a nutrient-dense snack, similar to jerky. It can also be rehydrated and used in stews, soups, or other traditional dishes, particularly in Arctic indigenous cuisines, where it provides essential sustenance.
Dried beluga whale meat has a very distinct and intense flavor. It is often described as rich, gamey, salty, and having a strong umami profile with a noticeable fishy or marine undertone. The texture is typically chewy and firm.
dried beluga whale meat is a versatile ingredient found in cuisines around the world. With 327 calories per 100g and 69.86 grams of protein, it's a nutritious addition to many dishes.
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Browse recipes →Dried beluga whale meat should be stored in a cool, dry place in an airtight container to prevent moisture absorption and spoilage. Once opened, it's best to refrigerate it to maintain freshness and extend its shelf life.
Yes, beluga whales, being marine mammals at the top of the food chain, can accumulate significant levels of heavy metals like mercury, as well as persistent organic pollutants (POPs) such as PCBs and dioxins. These contaminants can pose health risks, especially with frequent consumption.
Beluga whales are protected in many regions, and their populations are vulnerable or endangered in some areas. The harvesting and consumption of beluga whale meat are highly regulated and primarily limited to indigenous communities in the Arctic, where it is a traditional food source. Commercial hunting is generally prohibited, and sustainability concerns are significant.