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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
While traditionally used for its stimulating effects and as a digestive aid in some cultures, dried brown arecanut is not generally considered healthy for regular consumption. It contains psychoactive alkaloids that can be addictive and is linked to significant health risks, including oral cancer, especially when chewed as part of a betel quid.
Per 100g, dried brown arecanut contains approximately 350.62 calories, 5.78g of protein, 70.42g of carbohydrates, and 4.35g of fat. It is primarily a source of carbohydrates and calories, offering minimal protein and fat.
Traditionally, dried brown arecanut has been used in some cultures as a central nervous system stimulant to increase alertness and stamina. It's also been used as a digestive aid, a breath freshener when chewed in a betel quid, and in traditional medicine for its purported anthelmintic (parasite-expelling) properties.
Yes, dried brown arecanut is derived from the fruit of the areca palm tree, making it a plant-based product suitable for both vegan and vegetarian diets.
Yes, dried brown arecanut is naturally gluten-free. It does not contain wheat, barley, rye, or other gluten-containing grains.
Dried brown arecanut is most commonly chewed, often as part of a betel quid (paan) with betel leaf, slaked lime, and sometimes tobacco or other spices. It is rarely used in conventional cooking due to its bitter taste and psychoactive effects.
Dried brown arecanut has a somewhat bitter, astringent, and slightly peppery taste. When chewed, it can also impart a warming sensation and a mild stimulating effect.
dried brown arecanut is a versatile ingredient found in cuisines around the world. With 350.62 calories per 100g and 5.78 grams of protein, it's a nutritious addition to many dishes.
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Browse recipes →Dried brown arecanut should be stored in an airtight container in a cool, dry, and dark place to prevent moisture absorption and maintain its quality. Proper storage can help extend its shelf life.
When stored correctly in an airtight container, dried brown arecanut can last for several months to a year. Look for any signs of mold, discoloration, or a rancid smell, which indicate spoilage.
Yes, regular consumption of dried brown arecanut, especially when chewed with betel leaf and other ingredients, is strongly linked to serious health risks. These include oral submucous fibrosis, oral cancer, esophageal cancer, and addiction, as it is classified as a Group 1 carcinogen by the WHO.