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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, dried caribou shoulder meat is exceptionally healthy. It's an excellent source of highly concentrated protein, essential for muscle repair and growth. It's also rich in heme iron and Vitamin B12, crucial for energy and preventing anemia, and provides vital minerals like zinc and selenium.
Dried caribou shoulder meat is incredibly high in protein. A 100g serving contains approximately 59.38g of protein, making it one of the most protein-dense meat products available. This high concentration is due to the drying process removing water.
Yes, it can be beneficial for weight loss. Its very high protein content (59.38g per 100g) promotes satiety, helping to reduce overall calorie intake. It's also very lean with only 3.67g of fat and 271 calories per 100g, making it a nutrient-dense, low-calorie snack.
Yes, dried caribou shoulder meat is naturally gluten-free. It consists solely of caribou meat that has been dried, without any added grains or gluten-containing ingredients. Always check product labels for any potential cross-contamination or added seasonings if you have severe gluten sensitivity.
Absolutely, dried caribou shoulder meat is highly keto-friendly. It contains 0g of carbohydrates per 100g, making it an ideal protein source for a ketogenic diet. Its high protein and moderate fat content fit well within keto macros.
Dried caribou shoulder meat is typically eaten as a ready-to-eat snack, similar to jerky. It can also be rehydrated and added to stews, soups, or other dishes for a rich, savory flavor and protein boost. Some people enjoy it thinly sliced in salads or as part of a charcuterie board.
dried caribou shoulder meat is a versatile ingredient found in cuisines around the world. With 271 calories per 100g and 59.38 grams of protein, it's a nutritious addition to many dishes.
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Browse recipes →Dried caribou shoulder meat has a distinct, rich, and slightly gamey flavor, often described as earthy and savory. It's leaner than beef jerky and can have a chewier texture, with a concentrated meat flavor due to the drying process. The taste is unique and reflective of its wild origin.
For optimal freshness, store dried caribou shoulder meat in an airtight container in a cool, dry place away from direct sunlight. Refrigeration is not strictly necessary for commercially dried products but can extend its shelf life, especially after opening.
When properly stored in a cool, dry place, commercially dried caribou shoulder meat can last for several months, typically 6-12 months, due to its low moisture content. Once opened, it's best consumed within a few weeks for optimal quality. Always check the 'best by' date on the packaging.
Yes, even in its dried form, caribou shoulder meat is considered very lean. A 100g serving contains only 3.67g of fat, which is significantly lower than many other red meats. This makes it a heart-healthier protein option.