dried dill
Also known as: dried dill herb
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Also known as: dried dill herb
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, dried dill is healthy, especially when used as a flavoring agent to reduce reliance on salt. It's rich in antioxidants like flavonoids and terpenoids, which help combat oxidative stress. It also contains compounds that may aid digestion and provides micronutrients like vitamins A, C, and manganese.
While typically consumed in small amounts, dried dill offers several benefits. It's a source of antioxidants, vitamins A and C, and manganese, which support immune function and bone health. Per 100g, it contains about 253 calories, 20g protein, 56g carbs, and 4g fat, but these values are for a very large serving not typically consumed.
Yes, dried dill has traditionally been used to aid digestion. It contains compounds that may help soothe an upset stomach and alleviate gas. Its carminative properties can make it a helpful addition to meals for digestive comfort.
Yes, pure dried dill is naturally gluten-free. It is a herb and does not contain wheat, barley, or rye. However, always check ingredient labels if purchasing a spice blend to ensure no gluten-containing additives are present.
Yes, dried dill is vegan. It is a plant-based herb derived from the dill plant and contains no animal products or by-products. It's a great way to add flavor to vegan dishes.
Yes, dried dill is keto-friendly when used in typical culinary amounts. Although 100g has 56g of carbs, a standard serving (e.g., 1 teaspoon) contains less than 1 gram of net carbs, making it suitable for a ketogenic diet.
Dried dill has a distinctive fresh, slightly tangy, and aromatic flavor with notes of anise and parsley. It's commonly used in Scandinavian, Eastern European, and Mediterranean cuisines, often paired with fish, potatoes, cucumbers, yogurt sauces, and pickles.
dried dill is a versatile ingredient found in cuisines around the world. With 253 calories per 100g and 19.96 grams of protein, it's a nutritious addition to many dishes.
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View all other →Dried dill can be added directly to dishes during cooking or sprinkled on as a garnish. It's excellent in salad dressings, dips like tzatziki, potato salads, fish dishes, and soups. For best flavor, add it towards the end of cooking or allow it to steep in warm liquids.
To maintain its flavor and potency, dried dill should be stored in an airtight container in a cool, dark, and dry place, away from direct sunlight and heat. A spice cabinet or pantry is ideal.
When stored properly, dried dill can retain its flavor and aroma for 1 to 3 years. While it doesn't spoil in a way that makes it unsafe, its potency will diminish over time. You can tell if it's still good by its strong aroma.