Loading...
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Dried egg noodles are a nutritious source of complex carbohydrates for energy and provide more protein than standard pasta due to the addition of eggs. They are often fortified with B vitamins and iron, though they should be consumed in moderation as part of a balanced diet because they are calorie-dense.
Dried egg noodles contain approximately 13.5 grams of protein per 100g. This protein content comes from both the wheat flour and the eggs, which helps support muscle repair and satiety more effectively than some other grain-based noodles.
No, dried egg noodles are not vegan because they contain eggs as a primary ingredient. Those following a vegan diet should look for egg-free pasta or noodles made solely from wheat, rice, or other plant-based flours.
No, traditional dried egg noodles are made with wheat flour and contain gluten. People with celiac disease or gluten intolerance should choose noodles specifically labeled gluten-free, which are typically made from rice or corn flour.
To cook dried egg noodles, bring a large pot of salted water to a rolling boil. Add the noodles and cook for 5 to 8 minutes until they reach your desired tenderness, then drain them immediately to prevent overcooking.
The primary difference is the egg content; egg noodles must contain a specific amount of egg solids (usually at least 5.5% by weight). This results in a richer flavor, a deeper yellow color, and a slightly higher protein and fat content compared to standard semolina pasta.
Dried egg noodles can be part of a weight loss diet if portion sizes are controlled, as they contain 371 calories per 100g. To make them more weight-loss friendly, pair them with high-fiber vegetables and lean proteins to increase volume without significantly raising the calorie count.
Dried Egg Noodles is a versatile ingredient found in cuisines around the world. With 371 calories per 100g and 13.5 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the grain category with complete nutrition information.
View all grain →Discover 1 recipes featuring dried egg noodles with step-by-step instructions.
Browse recipes →Unopened dried egg noodles can last in a cool, dry pantry for 1 to 2 years. Once the package is opened, they should be stored in an airtight container and are best used within 6 months for optimal flavor and texture.
Yes, cooked egg noodles can be frozen for up to 3 months. To prevent them from clumping, toss the cooked and cooled noodles with a small amount of oil before placing them in a freezer-safe bag or container.
Check for any signs of moisture, mold, or an off-smell, which indicate spoilage. If the noodles appear discolored or have small holes (which may indicate pantry pests), they should be discarded immediately.