Other10 recipes
dried guajillo chiles.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-free
ALSO KNOWN AS
dried guajillo chilidried guajillo peppersdried mirasol chili
SERVING
CALORIES
315
PROTEIN
11.5g
CARBS
52g
FAT
9.0g
FIBER
28g
This ingredient is flagged as naturally gluten-free. Per 100 g, it provides 14 µg of vitamin K.
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories315kcal—
Protein11.5g23%
Carbohydrates52g19%
Fiber28g100%
Sugar10.5g21%
Total fat9.0g12%
Saturated fat1.5g8%
Trans fat0g—
Cholesterol0mg0%
Water10g—
MINERALS
Sodium45mg2%
Potassium1870mg40%
Calcium150mg12%
Iron6.5mg36%
Magnesium85mg20%
Phosphorus160mg13%
Zinc1.2mg11%
Copper0.40mg44%
Manganese0.60mg26%
Selenium1.5µg3%
VITAMINS
Vitamin A1250µg139%
Vitamin C15mg17%
Vitamin D0µg0%
Vitamin E4.5mg30%
Vitamin K14µg12%
Thiamin (B1)0.15mg13%
Riboflavin (B2)0.40mg31%
Niacin (B3)4.5mg28%
Pantothenic acid (B5)0.80mg16%
Vitamin B60.60mg35%
Folate (B9)45µg11%
Vitamin B120µg0%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 cup80g
1 tablespoon6g
1 teaspoon2g
1 oz28.4g
1 lb453.6g
1 piece6g
HEALTH BENEFITS
Why eat it.
- ✓Rich in dietary fiber aiding in digestive health
- ✓Good source of potassium for heart health and blood pressure regulation
COOKING TIPS
In the kitchen.
- 1Toast the dried pods in a dry skillet for 30-60 seconds per side until fragrant before rehydrating
- 2Remove the stems and seeds before soaking to control the heat level and ensure a smooth sauce
- 3Soak in very hot (but not boiling) water for 15-20 minutes until soft and pliable before blending
STORAGE
Keep it fresh.
- Store in an airtight container or heavy-duty plastic bag to prevent moisture absorption
- Keep in a cool, dark, and dry place like a pantry for up to 6-12 months
- Can be frozen in a vacuum-sealed bag to extend shelf life and maintain color
FAQ
Frequently asked questions.
How long do dried guajillo chiles last?
When stored in a cool, dry place in an airtight container, they stay flavorful for 6 to 12 months. They don't 'spoil' easily but lose their oils and flavor over time.
How do I pick the best quality dried guajillo chiles?
Look for pods that are whole, shiny, and slightly flexible. Avoid chiles that are extremely brittle, dusty, or have small holes (which indicate insect damage).
What is a good substitute for guajillo chiles?
Ancho chiles are the best substitute, though they are sweeter and earthier. New Mexico or California chiles can also work for a similar mild heat profile.
Are guajillo chiles very spicy?
No, they are considered mild to medium, ranging from 2,500 to 5,000 Scoville Heat Units. They provide more flavor and color than intense heat.
Do I need to wash them before using?
Yes, it is recommended to wipe them with a damp cloth or rinse them briefly to remove any dust or debris from the drying process before toasting.
Can I use the soaking liquid?
Yes, but taste it first. If it tastes bitter, discard it. If it tastes earthy and sweet, it can be used as the liquid base for your sauce or salsa.
How do I make guajillo chile paste?
Toast, de-seed, and soak the chiles. Blend the softened pods with a small amount of the soaking liquid or fresh water until completely smooth.
What are the most common dishes using guajillo chiles?
They are a staple in Mexican cuisine, used in Mole, Pozole, Enchilada sauces, and marinades for meats like Al Pastor.
Can I grind them into powder?
Yes, you can remove the stems and seeds, toast the pods until crisp, and then grind them in a spice grinder to make fresh guajillo powder.
RECIPES
Cook with dried guajillo chiles.
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