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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, dried hot red chili offers several health benefits. It's rich in capsaicin, which may boost metabolism and reduce inflammation. It also provides a concentrated source of Vitamin A, essential for vision and immune function, and contains antioxidants that protect against cellular damage.
Per 100g, dried hot red chili contains approximately 318 calories, 12.01g of protein, 56.63g of carbohydrates, and 17.27g of fat. It's also a good source of vitamins and minerals, particularly Vitamin A.
The capsaicin in dried hot red chili may contribute to weight loss by temporarily boosting metabolism and increasing fat burning. It can also help reduce appetite, making you feel fuller and potentially consume fewer calories overall.
Yes, dried hot red chili is naturally gluten-free and vegan. It is a plant-based spice derived directly from chili peppers, making it suitable for various dietary restrictions.
Dried hot red chilies can be used whole, crushed, or ground into powder. For whole chilies, you can rehydrate them in hot water, then chop or blend them into sauces. Crushed chilies are great for adding texture and heat to dishes, while chili powder offers a consistent spice level.
Beyond the heat, dried hot red chilies offer complex flavors ranging from smoky and earthy to fruity and slightly sweet, depending on the variety. The drying process often concentrates these underlying notes, adding depth to dishes.
Store dried hot red chilies in an airtight container in a cool, dark, and dry place, away from direct sunlight and moisture. This helps preserve their flavor, color, and heat level for a longer period.
dried hot red chili is a versatile ingredient found in cuisines around the world. With 318 calories per 100g and 12.01 grams of protein, it's a nutritious addition to many dishes.
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Browse recipes →When stored properly, whole dried hot red chilies can last for 1-2 years, while ground chili powder typically maintains its potency for 6 months to 1 year. Over time, they won't spoil but will gradually lose their flavor and heat.
The spiciness in dried hot red chili comes from a compound called capsaicin. Yes, there are many varieties of chilies, each with different capsaicin levels, measured on the Scoville Heat Unit (SHU) scale, ranging from mild to extremely hot.
For some individuals, especially those sensitive to spicy foods or with pre-existing digestive conditions, consuming large amounts of dried hot red chili can cause temporary discomfort like heartburn, indigestion, or stomach upset. It's best to consume in moderation if you are sensitive.