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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, dried New Mexico chiles offer several health benefits. They are rich in Vitamin A, crucial for vision and immune function, and contain antioxidants like carotenoids. They also provide dietary fiber for digestion and capsaicin, which may have anti-inflammatory properties.
Per 100g, dried New Mexico chiles contain approximately 324 calories, 10.58g of protein, 69.86g of carbohydrates, and 5.81g of fat. They are also a good source of vitamins and minerals, particularly Vitamin A.
While not a magic bullet, dried New Mexico chiles contain capsaicin, which has been shown to slightly boost metabolism and promote satiety. Incorporating them into a balanced diet may contribute to weight management efforts.
Yes, dried New Mexico chiles are naturally gluten-free. As a single-ingredient spice, they do not contain wheat, barley, or rye, making them suitable for individuals with gluten sensitivities or celiac disease.
Yes, dried New Mexico chiles are 100% plant-based and vegan-friendly. They are simply dried fruit of the chile plant and contain no animal products or by-products.
In moderation, dried New Mexico chiles can be part of a keto diet. While 100g contains a significant amount of carbs, a typical serving size used in cooking is much smaller, contributing minimal net carbs to a meal.
To prepare, first wipe them clean and remove stems and seeds. For deeper flavor, lightly toast them in a dry pan for a few minutes until fragrant. Then, rehydrate by soaking in hot water for 20-30 minutes until pliable, before blending into sauces or purees.
dried new mexico chiles is a versatile ingredient found in cuisines around the world. With 324 calories per 100g and 10.58 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the other category with complete nutrition information.
View all other →Discover 6 recipes featuring dried new mexico chiles with step-by-step instructions.
Browse recipes →Dried New Mexico chiles have an earthy, sweet, and slightly fruity flavor with mild to medium heat. They are a cornerstone of Southwestern and Mexican cuisine, commonly used to make red chile sauces, enchiladas, tamales, and chili con carne.
Store dried New Mexico chiles in an airtight container in a cool, dark, and dry place, away from direct sunlight and moisture. Properly stored, they can maintain their flavor and potency for up to one year or even longer.
Dried New Mexico chiles are considered mild to medium in heat, typically ranging from 500 to 2,500 Scoville Heat Units (SHU). This makes them less spicy than a jalapeño but spicier than a bell pepper, offering a pleasant warmth rather than intense burn.
