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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, dried New Mexico red chiles are quite healthy. They are rich in Vitamin A (from beta-carotene), antioxidants, iron, and fiber. The capsaicin content may also offer benefits like metabolism boost and anti-inflammatory effects.
Per 100g, dried New Mexico red chiles contain approximately 324 calories, 10.58g protein, 69.86g carbohydrates, and 5.81g fat. They are also an excellent source of Vitamin A and provide a good amount of iron and fiber.
While not a magic bullet, the capsaicin in New Mexico red chiles may slightly boost metabolism and promote a feeling of fullness, potentially aiding in weight management. However, they should be part of a balanced diet and active lifestyle for effective weight loss.
Yes, dried New Mexico red chiles are naturally gluten-free. They are simply dried chile peppers and do not contain any gluten-containing grains or additives, making them suitable for a gluten-free diet.
Yes, dried New Mexico red chiles are 100% vegan. They are a plant-based ingredient derived directly from the chile pepper plant and contain no animal products or by-products.
Dried New Mexico red chiles contain a significant amount of carbohydrates (69.86g per 100g). While a small amount used as a spice might fit into a keto diet, consuming larger quantities, such as in a sauce, would likely exceed daily carb limits.
To prepare, first remove the stems and shake out most of the seeds. Then, rehydrate them by soaking in hot water for 20-30 minutes until pliable. Once soft, they can be blended into sauces, purees, or chopped for various dishes.
dried new mexico red chiles is a versatile ingredient found in cuisines around the world. With 324 calories per 100g and 10.58 grams of protein, it's a nutritious addition to many dishes.
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Browse recipes →Dried New Mexico red chiles have an earthy, slightly sweet, and fruity flavor with mild to medium heat. They are a staple in Southwestern and Mexican cuisine, commonly used to make traditional red chile sauces, enchiladas, tamales, and chili con carne.
Store dried New Mexico red chiles in an airtight container in a cool, dark, and dry place, away from direct sunlight. Properly stored, they can last for up to a year or even longer, though their flavor may diminish over time.
Dried New Mexico red chiles are considered mild to medium in heat, typically ranging from 500 to 2,500 Scoville Heat Units (SHU). This makes them flavorful without being overwhelmingly hot, suitable for a wide range of palates.