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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, dried rose petals are considered healthy due to their rich antioxidant content, including polyphenols and flavonoids, which help protect the body from cellular damage. They also possess anti-inflammatory properties and have been traditionally used to aid digestion and promote relaxation.
Per 100g, dried rose petals contain approximately 304 calories, 14.3g protein, 60.7g carbohydrates, and 3.6g fat. However, typical culinary use involves much smaller amounts, contributing minimal calories or macronutrients to a dish.
Yes, dried rose petals have been traditionally used to aid digestion. They are believed to have mild laxative properties and can help soothe the digestive tract, potentially relieving issues like constipation or indigestion when consumed as a tea or infusion.
Yes, dried rose petals are naturally vegan and gluten-free. They are simply the dehydrated petals of the rose flower, containing no animal products or gluten-containing grains.
Generally, dried rose petals are safe for most people in culinary amounts. However, individuals with known allergies to roses or other flowers should exercise caution. Pregnant or breastfeeding women, or those with specific medical conditions, should consult a healthcare professional before using them medicinally.
Dried rose petals are widely used in culinary applications, especially in Middle Eastern, Indian, and European cuisines. They can be infused into teas, syrups, jams, and desserts like puddings or ice cream, or ground into spice blends for savory dishes. They also make beautiful garnishes.
dried rose petals is a versatile ingredient found in cuisines around the world. With 304 calories per 100g and 14.3 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the other category with complete nutrition information.
View all other →Discover 4 recipes featuring dried rose petals with step-by-step instructions.
Browse recipes →Dried rose petals have a distinct, delicate floral flavor that is slightly sweet and aromatic, with subtle fruity and sometimes slightly bitter undertones. The intensity can vary depending on the rose variety and drying process.
To maintain their flavor and aroma, dried rose petals should be stored in an airtight container in a cool, dark, and dry place, away from direct sunlight and moisture. This prevents degradation and preserves their delicate qualities.
When stored properly, dried rose petals can last for up to 1-2 years. While they don't spoil in the same way fresh food does, their potent aroma and flavor will gradually diminish over time, so it's best to use them within this timeframe for optimal quality.
Yes, dried rose petals are popular in skincare due to their anti-inflammatory and antioxidant properties. They are often used in facial steams, toners, bath soaks, and infused oils to soothe irritated skin, reduce redness, and provide a natural fragrance.