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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Sulfured means the apples were treated with sulfur dioxide during drying to prevent browning and preserve the bright white/yellow color and certain vitamins.
They typically last 6 to 12 months if stored in a cool, dry place in an airtight container.
Yes, freezing in a vacuum-sealed bag can extend their shelf life to 18-24 months.
They contain similar fiber and minerals but are much more calorie-dense and higher in sugar per gram due to the removal of water.
Unsulfured dried apples, dried pears, or dried apricots are the best alternatives.
Most dried apples contain only natural fruit sugars, but always check the label for added sweeteners or syrups.
Some individuals, particularly those with asthma, may have a sensitivity or allergic reaction to sulfur dioxide.
Look for pieces that are still somewhat flexible (leathery) rather than brittle, and ensure there is no visible mold or off-odors.
dried sulfured apple is a versatile ingredient found in cuisines around the world. With 243 calories per 100g and 0.93 grams of protein, it's a nutritious addition to many dishes.
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