dried thyme
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Also known as:
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
When stored properly in a cool, dark place, dried thyme maintains its best quality for 1 to 3 years.
While possible, it is not recommended as moisture can degrade the quality; it is best kept dry in an airtight container.
Dried oregano, marjoram, or savory are the best alternatives due to their similar earthy and floral profiles.
If the herb has lost its characteristic aroma and the color has faded to a dull grey-brown, it is past its prime.
Yes, pure dried thyme is naturally gluten-free, though always check labels for potential cross-contamination in spice blends.
No washing is needed; simply crush the leaves with your fingers or a mortar and pestle to activate the aromatic oils.
It pairs exceptionally well with roasted meats, root vegetables, bean soups, and Mediterranean tomato sauces.
While it has 276 calories per 100g, the amount used in typical cooking (about 1/2 to 1 teaspoon) contributes negligible calories.
While some Vitamin C is lost, minerals like iron and calcium become more concentrated by weight compared to fresh thyme.
dried thyme is a versatile ingredient found in cuisines around the world. With 276 calories per 100g and 9.1 grams of protein, it's a nutritious addition to many dishes.
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