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Also known as: seasoned bread crumbs
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Dry grated seasoned bread crumbs provide a quick source of carbohydrates for energy and can be fortified with B vitamins and iron, depending on the bread used. However, they are calorie and carb-dense, and often high in sodium due to seasoning, so moderation is key for a balanced diet.
Per 100g, dry grated seasoned bread crumbs contain approximately 383 calories and 68.49g of carbohydrates. They also offer about 14.13g of protein and 5.48g of fat, providing a significant energy boost.
Due to their high calorie and carbohydrate content, dry grated seasoned bread crumbs are generally not ideal for weight loss when consumed in large quantities. They are best used sparingly to add flavor and texture without significantly increasing caloric intake, or opt for lighter alternatives.
Most commercially available dry grated seasoned bread crumbs are made from wheat bread and are therefore not gluten-free. However, gluten-free versions made from alternative grains like rice or corn are widely available for those with gluten sensitivities or celiac disease.
Many dry grated seasoned bread crumbs are vegan, as they are typically made from bread, salt, and spices. However, some brands might use bread containing dairy or eggs, or include cheese in their seasoning, so always check the ingredient list to ensure they meet vegan requirements.
They are widely used as a crispy coating for fried foods like chicken or fish, a binder in dishes such as meatballs or veggie burgers, and a crunchy topping for casseroles, pasta dishes, or baked vegetables. They enhance texture and flavor in many recipes.
dry grated seasoned bread crumbs is a versatile ingredient found in cuisines around the world. With 383 calories per 100g and 14.13 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the grain category with complete nutrition information.
View all grain →Discover 0 recipes featuring dry grated seasoned bread crumbs with step-by-step instructions.
Browse recipes →To maintain freshness and prevent spoilage, store dry grated seasoned bread crumbs in an airtight container in a cool, dry place away from direct sunlight. This helps prevent moisture absorption and keeps them from clumping or going stale.
Unopened, they can last for 1-2 years past the printed date if stored properly. Once opened, they are best used within 6 months to a year. Discard if you notice any mold, off-smell, or significant clumping, which indicates moisture exposure.
Yes, you can easily make your own by toasting stale bread, processing it into crumbs, and then seasoning with herbs, spices, salt, and pepper to your preference. This allows you to control the ingredients and sodium content, and reduce food waste.
Plain bread crumbs offer a neutral flavor, making them versatile for various dishes where you want to control the seasoning yourself. Seasoned bread crumbs, on the other hand, come pre-mixed with herbs (like parsley, oregano) and spices, often including salt and garlic powder, providing a ready-to-use flavor profile.