dry mustard
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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, dry mustard offers several health benefits. It's rich in glucosinolates, compounds studied for their potential anti-inflammatory and anti-cancer properties. It also contains antioxidants that help protect cells and minerals like selenium and magnesium, which may further reduce inflammation.
While typically used in small amounts, 100g of dry mustard contains approximately 508 calories, 26.08g protein, 28.09g carbohydrates, and 36.16g fat. It also provides beneficial minerals like selenium and magnesium. Due to its potent flavor, only small quantities are usually consumed, so its caloric and macronutrient contribution to a meal is generally minimal.
Yes, pure dry mustard powder is naturally gluten-free. It is made solely from ground mustard seeds. However, always check the label for any added ingredients or potential cross-contamination if you have severe gluten sensitivity or celiac disease.
Yes, pure dry mustard powder is vegan. It is derived entirely from plant-based mustard seeds and contains no animal products or by-products.
Yes, dry mustard is generally considered keto-friendly when used in typical small quantities. While 100g contains 28.09g of carbs, a teaspoon (around 2-3g) would contribute less than 1g of net carbs, making its impact on a ketogenic diet negligible.
Dry mustard is a versatile ingredient used to add a pungent, sharp flavor to dishes. It's commonly used in rubs for meats, salad dressings, marinades, sauces, and homemade condiments like mayonnaise or barbecue sauce. It also acts as an emulsifier and can enhance the flavor of cheese sauces and gravies.
dry mustard is a versatile ingredient found in cuisines around the world. With 508 calories per 100g and 26.08 grams of protein, it's a nutritious addition to many dishes.
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View all condiment →Discover 1 recipes featuring dry mustard with step-by-step instructions.
Browse recipes →Dry mustard has a sharp, pungent, and slightly bitter flavor when dry. When mixed with liquid, especially cold water, it develops its characteristic hot, spicy kick. Prepared mustards, on the other hand, are typically milder due to the addition of vinegar, salt, and other spices, which mellow the heat and add complexity.
Dry mustard should be stored in an airtight container in a cool, dark, and dry place, away from direct sunlight and heat. This helps to preserve its potency and flavor. A pantry or spice cabinet is ideal.
When stored properly, dry mustard can last for 2-3 years, though its potency will gradually diminish over time. While it won't spoil in a way that makes it unsafe, it will lose its characteristic pungent flavor and heat. To check for freshness, smell it; if it lacks a strong aroma, it's time to replace it.
Yes, dry mustard is the primary ingredient for making homemade prepared mustard. By mixing it with liquids like water, vinegar, or beer, along with salt and other seasonings, you can create various types of mustard, from mild to intensely hot. The liquid activates the enzymes that produce its characteristic heat.