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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
When stored in a cool, dark place in an airtight container, it typically maintains its best quality for 1 to 2 years.
It doesn't usually spoil in a way that makes you sick, but it loses its aroma and sharp flavor. If it smells faint or dusty, it's time to replace it.
You can use 1 tablespoon of prepared yellow mustard for every 1 teaspoon of dry mustard powder, but reduce other liquids in the recipe slightly.
The pungent heat is created by an enzymatic reaction that only occurs when the powder is mixed with a liquid, particularly cold water.
Yes, you can grind whole mustard seeds in a spice grinder or mortar and pestle to create your own fresh powder.
Pure mustard powder is naturally gluten-free, but always check the label for cross-contamination or added anti-caking agents that might contain gluten.
Look for a fine, uniform texture and a bright, pale yellow color. Avoid any that look clumped or have a dull, brownish tint.
While possible, it is not recommended as the moisture in the freezer can degrade the quality. A cool pantry is the ideal environment.
dry mustard powder is a versatile ingredient found in cuisines around the world. With 508 calories per 100g and 26.1 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the condiment category with complete nutrition information.
View all condiment →Discover 10 recipes featuring dry mustard powder with step-by-step instructions.
Browse recipes →It is frequently used in deviled eggs, potato salad, barbecue rubs, homemade mayonnaise, and savory cheese dishes.
Mustard is considered a major allergen in many regions (like the EU and Canada). People with mustard allergies should avoid it entirely.