Spice2 recipes
dry ranch seasoning mix.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-free
ALSO KNOWN AS
ranch dressing mixdry ranch powder
SERVING
CALORIES
333
PROTEIN
6.7g
CARBS
66.7g
FAT
0g
FIBER
3.3g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories333kcal—
Protein6.7g13%
Carbohydrates66.7g24%
Fiber3.3g12%
Sugar13.3g27%
Total fat0g0%
Saturated fat0g0%
Trans fat0g—
Cholesterol0mg0%
Water4.0g—
MINERALS
Sodium8333mg362%
Potassium450mg10%
Calcium120mg9%
Iron1.2mg7%
Magnesium25mg6%
Phosphorus150mg12%
Zinc0.50mg5%
Copper0.10mg11%
Manganese0.20mg9%
Selenium2.5µg5%
VITAMINS
Vitamin A0µg0%
Vitamin C2.0mg2%
Vitamin D0µg0%
Vitamin E0.10mg1%
Vitamin K5.0µg4%
Thiamin (B1)0.05mg4%
Riboflavin (B2)0.10mg8%
Niacin (B3)0.50mg3%
Pantothenic acid (B5)0.20mg4%
Vitamin B60.10mg6%
Folate (B9)10µg3%
Vitamin B120.10µg4%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 cup144g
1 tablespoon9g
1 teaspoon3g
1 oz28.4g
1 lb453.6g
1 ml0.6g
1 liter600g
1 piece28g
HEALTH BENEFITS
Why eat it.
- ✓Low calorie flavoring option
- ✓Fat-free alternative to liquid dressings
- ✓Contains dried herbs with antioxidant properties
- ✓Convenient portion control
- ✓Versatile for high-protein snack flavoring
COOKING TIPS
In the kitchen.
- 1Mix with Greek yogurt for a high-protein, low-fat dip
- 2Use as a dry rub for roasted chicken or potatoes
- 3Sprinkle on air-popped popcorn for a savory snack
STORAGE
Keep it fresh.
- Store in a cool, dry place away from direct sunlight
- Keep in an airtight container to prevent clumping from moisture
- Ensure the lid or seal is tight after every use
FAQ
Frequently asked questions.
How long does dry ranch seasoning mix last?
When stored in a cool, dry place in an airtight container, it typically lasts 1 to 2 years. Check the 'best by' date for peak flavor.
Is dry ranch seasoning mix vegan?
No, most commercial ranch mixes contain buttermilk powder or other dairy derivatives.
Does dry ranch seasoning contain gluten?
Many brands use modified food starch or anti-caking agents that may contain wheat. Always check the label for a gluten-free certification.
How do I make liquid dressing from the powder?
Typically, you whisk 1 tablespoon of mix with 1/2 cup of mayonnaise and 1/2 cup of milk or buttermilk.
Can I freeze dry ranch seasoning?
It is not necessary and can introduce moisture. It is best kept at room temperature in a dry pantry.
What can I use as a substitute for ranch seasoning?
A blend of dried parsley, dill, chives, garlic powder, onion powder, salt, and black pepper can mimic the flavor.
Why has my ranch powder turned into a hard block?
This is caused by moisture exposure. You can often break it up with a fork or pulse it in a spice grinder, provided it doesn't smell off.
Is it high in sodium?
Yes, dry ranch mix is very high in sodium, often containing over 200mg per teaspoon. Use sparingly if monitoring salt intake.
RECIPES
Cook with dry ranch seasoning mix.
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