duck stock
Also known as:
Loading...
Also known as:
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, duck stock can be a healthy addition to your diet. It's low in calories and fat, provides essential amino acids from duck protein, and can contribute to hydration. It also offers a rich flavor base without adding significant calories.
Per 100g, duck stock typically contains around 35 calories, 2.5g of protein, 0.5g of carbohydrates, and 2.5g of fat. It's a relatively low-calorie and low-carb option that provides a good source of protein.
Duck stock can be beneficial for weight loss due to its low-calorie and low-fat content. It provides a rich, satisfying flavor that can enhance meals without adding significant caloric density, making it a great alternative to water or higher-calorie bases in cooking.
Pure duck stock, made from duck bones, water, and vegetables, is naturally gluten-free. However, always check the ingredient label of commercially prepared stocks, as some may contain added thickeners or flavorings that contain gluten.
Yes, duck stock is very keto-friendly and low-carb. With only about 0.5g of carbohydrates per 100g, it can be easily incorporated into ketogenic and other low-carb diets as a flavorful base for soups, sauces, and braises.
No, duck stock is neither vegan nor vegetarian. It is made from the bones and meat of ducks, which are animal products. Vegetarians and vegans should opt for vegetable-based broths instead.
Duck stock is highly versatile and used to add depth of flavor to many dishes. It's excellent as a base for rich soups, stews, and gravies, particularly those featuring poultry or game. It can also be used for braising meats, making risottos, or deglazing pans.
duck stock is a versatile ingredient found in cuisines around the world. With 35 calories per 100g and 2.5 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the broth category with complete nutrition information.
View all broth →Duck stock has a rich, savory, and slightly gamey flavor that is more robust and complex than chicken stock. It offers a deep umami profile with a subtle sweetness, making it distinct and highly prized in gourmet cooking.
Freshly made or opened duck stock should be stored in an airtight container in the refrigerator and used within 3-4 days. For longer storage, it can be frozen in freezer-safe containers or ice cube trays for up to 3-6 months.
Yes, duck stock, especially when made from bones and simmered for a long time, contains collagen. As the collagen breaks down during cooking, it releases gelatin into the stock, which can contribute to joint health and give the stock a rich mouthfeel.