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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Live crabs should be cooked the day they are purchased. Cooked crab meat lasts 2-3 days in the refrigerator.
Yes, it is best to freeze the crab after it has been cooked. Store in airtight containers for up to 3 months.
Live crabs should be active and feel heavy for their size. Avoid crabs that are sluggish or have a strong 'fishy' odor.
Snow crab or Blue crab are the best substitutes, though Dungeness is meatier and sweeter than Blue crab.
A typical 2-pound Dungeness crab yields about 1/2 pound (approx. 225g) of picked meat.
No, Dungeness crab is generally considered a low-mercury seafood choice.
Remove the 'apron' on the bottom, pull off the top shell, remove the grey gills and internal organs, then rinse the body.
Peak season is typically from late fall (November/December) through early summer (June/July) along the Pacific Coast.
dungeness crabs is a versatile ingredient found in cuisines around the world. With 86 calories per 100g and 17.4 grams of protein, it's a nutritious addition to many dishes.
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