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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Eggless mayonnaise is cholesterol-free and a safe alternative for those with egg allergies, as it's made from plant-based ingredients. However, it is high in calories and fat (around 650 calories and 71.7g fat per 100g), so it should be consumed in moderation as part of a balanced diet. Its healthfulness depends on the overall diet and portion sizes.
Nutritionally, eggless mayonnaise is very similar to traditional mayonnaise in terms of high calorie and fat content (around 650 calories and 71.7g fat per 100g). The key difference is that eggless mayonnaise contains no cholesterol, making it a suitable option for those monitoring cholesterol intake or with egg allergies. It also has negligible protein (0.5g) and low carbs (3.8g).
Due to its high calorie and fat content (approximately 650 calories and 71.7g fat per 100g), eggless mayonnaise is not inherently conducive to weight loss if consumed in large quantities. While it's cholesterol-free, portion control is crucial for anyone managing their weight. Opting for lighter versions or using it sparingly is recommended.
Yes, eggless mayonnaise is inherently vegan. By definition, it contains no eggs or other animal-derived ingredients, making it suitable for plant-based diets. It typically uses plant-based emulsifiers to achieve its creamy texture.
Most brands of eggless mayonnaise are naturally gluten-free, as their primary ingredients (oil, vinegar, plant-based emulsifiers, spices) do not contain gluten. However, it's always best to check the product label for specific certifications or allergen statements to ensure it meets your dietary needs, especially if you have celiac disease or a severe gluten sensitivity.
Yes, eggless mayonnaise is specifically designed for individuals with egg allergies or intolerances. It provides a safe and delicious alternative to traditional mayonnaise, allowing them to enjoy the creamy condiment without adverse reactions. Always confirm the product is certified egg-free if allergies are severe.
eggless mayonnaise is a versatile ingredient found in cuisines around the world. With 650 calories per 100g and 0.5 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the protein category with complete nutrition information.
View all protein →Discover 0 recipes featuring eggless mayonnaise with step-by-step instructions.
Browse recipes →Eggless mayonnaise generally has a very similar taste and texture to traditional mayonnaise – creamy, tangy, and slightly savory. The flavor can vary slightly between brands depending on the type of oil and seasonings used, but it aims to replicate the classic mayonnaise experience without the egg.
Eggless mayonnaise can be used in all the same ways as regular mayonnaise. It's excellent as a spread for sandwiches and wraps, a base for creamy dressings like coleslaw or potato salad, or as an ingredient in dips and sauces. It works well in both hot and cold applications.
Unopened eggless mayonnaise should be stored in a cool, dry place, away from direct sunlight. Once opened, it must be refrigerated promptly to maintain freshness and prevent spoilage. Ensure the lid is tightly sealed after each use.
Unopened eggless mayonnaise typically has a shelf life of several months to a year, indicated by the 'best by' date on the packaging. Once opened and refrigerated, it generally lasts for about 1-2 months. Always check for any off-smells, discoloration, or mold before consuming.