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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
When kept in its plastic wrap in the refrigerator, it typically lasts 7 to 10 days.
No, English cucumbers are bred to have thin, edible skin that is not bitter, unlike standard slicing cucumbers.
Freezing is not recommended for fresh use as the high water content causes them to become mushy upon thawing. They can be frozen if pureed for soups or smoothies.
Persian cucumbers are the best substitute. If using a regular garden cucumber, peel it and scoop out the seeds first.
Their skin is very thin and fragile; the plastic wrap protects them from physical damage and prevents dehydration.
Yes, they are considered burpless because they contain little to no cucurbitacin, the compound that causes bitterness and digestive upset in some people.
Look for one that is firm from end to end, dark green, and has no soft spots or visible mold under the plastic.
Yes, they are excellent for quick 'refrigerator' pickles, though their high water content makes them less ideal for traditional long-term canning compared to pickling varieties.
english cucumber is a versatile ingredient found in cuisines around the world. With 15 calories per 100g and 0.65 grams of protein, it's a nutritious addition to many dishes.
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