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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
No, fall sprinkles are primarily sugar and offer minimal nutritional value. They are a processed food item intended for aesthetic appeal and taste enhancement of desserts, not for health benefits.
Per 100g, fall sprinkles typically contain around 400 calories, 0g protein, 95g carbohydrates (mostly sugar), and 3g fat. They provide negligible vitamins or minerals.
No, fall sprinkles are high in sugar and calories with no fiber or protein, making them unsuitable for weight loss. They should be consumed sparingly as an occasional treat.
Not always. While many sprinkles are plant-based, some brands may contain confectioner's glaze (shellac), carmine (a red dye derived from insects), or gelatin. Always check the ingredient label for vegan certification or specific non-vegan ingredients.
Many sprinkles are naturally gluten-free, as their primary ingredients are sugar, corn starch, and vegetable oils. However, cross-contamination during manufacturing can occur, so look for products explicitly labeled "gluten-free" if you have celiac disease or a gluten sensitivity.
Due to their very high sugar content, fall sprinkles are generally not recommended for diabetics. They can cause a rapid spike in blood sugar levels. If consumed, it should be in extremely small quantities and accounted for in a diabetic meal plan.
Fall sprinkles are primarily used as a decorative topping for desserts such as cakes, cupcakes, cookies, ice cream, and other baked goods. They add a festive touch and a sweet, crunchy texture.
fall sprinkles is a versatile ingredient found in cuisines around the world. With 400 calories per 100g and valuable grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the processed category with complete nutrition information.
View all processed →Discover 1 recipes featuring fall sprinkles with step-by-step instructions.
Browse recipes →While some sprinkles are designed to withstand baking, many types, especially jimmies or nonpareils, can melt, bleed their colors, or lose their shape when exposed to high heat. It's generally best to add them after baking or just before serving for optimal appearance.
Store fall sprinkles in a cool, dry place away from direct sunlight and moisture. Keep them in an airtight container to prevent clumping, preserve their color, and extend their shelf life.
Sprinkles have a very long shelf life due to their high sugar content, often lasting 2-3 years or more past a "best by" date if stored properly. While they don't typically "spoil" in a harmful way, their color can fade, and their texture might become clumpy or stale over time.