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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
When kept in an airtight container in the refrigerator, they can last for up to a year.
Yes, it is highly recommended to rinse them to remove the heavy salt coating used for preservation.
Black bean sauce is the closest substitute. Alternatively, use miso paste or mashed salted soy beans.
No, fermented black beans (douchi) are salted and aged soybeans used as a seasoning, while canned black beans are a different variety of legume used as a vegetable.
While technically safe, they are extremely salty and pungent; they are intended to be cooked as a seasoning.
Pure fermented black beans are usually gluten-free, but some commercial brands may use wheat flour in the fermentation process. Always check the label.
Look for beans that are slightly soft and plump rather than bone-dry or rock-hard. They should have a deep black color and a fragrant, savory aroma.
Yes, they freeze well, but because of their high salt content, they don't usually freeze solid and can be used straight from the freezer.
fermented black beans is a versatile ingredient found in cuisines around the world. With 160 calories per 100g and 14 grams of protein, it's a nutritious addition to many dishes.
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