focaccia bread
Also known as: focaccia, Italian flatbread
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Also known as: focaccia, Italian flatbread
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Focaccia bread provides carbohydrates for energy and contains heart-healthy monounsaturated fats from olive oil. Enriched varieties offer B-vitamins crucial for energy metabolism. However, it can be high in calories and fat, so moderation is key, especially if topped with extra cheese or oil.
Per 100g, focaccia bread typically contains around 290 calories and 45.7g of carbohydrates. It also provides about 9.7g of protein and 7.7g of fat, making it a good source of energy.
Due to its calorie and carbohydrate content (290 calories per 100g), focaccia bread should be consumed in moderation if you are trying to lose weight. While it provides energy, portion control is essential to fit it into a calorie-controlled diet.
Traditional focaccia bread is typically vegan, made from flour, water, yeast, olive oil, and salt. However, some recipes might include dairy (like milk or cheese) or eggs, so it's always best to check the specific ingredients if you are following a strict vegan diet.
No, traditional focaccia bread is not gluten-free as it is made from wheat flour, which contains gluten. However, gluten-free versions made with alternative flours are available from specialty bakeries or can be made at home.
Focaccia bread has a soft, airy, and chewy interior with a slightly crisp, golden crust. It's typically savory, with a rich olive oil flavor and often enhanced with herbs like rosemary and coarse sea salt, giving it an aromatic and slightly salty taste.
Focaccia is incredibly versatile. It's often served as an appetizer with olive oil and balsamic vinegar, alongside soups and salads, or used for sandwiches. It can also be topped with vegetables, cheeses, or meats to create a delicious meal.
focaccia bread is a versatile ingredient found in cuisines around the world. With 290 calories per 100g and 9.7 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the grain category with complete nutrition information.
View all grain →Discover 1 recipes featuring focaccia bread with step-by-step instructions.
Browse recipes →To keep focaccia fresh for a day or two, store it at room temperature in an airtight container or wrapped tightly in plastic wrap. For longer storage, it's best to freeze it.
Freshly baked focaccia is best consumed within 1-2 days at room temperature. If properly stored in the freezer, it can last for up to 2-3 months without significant loss of quality.
Yes, focaccia bread freezes very well. Wrap individual slices or the whole loaf tightly in plastic wrap, then in aluminum foil, and place in a freezer-safe bag. Thaw at room temperature and reheat in an oven for best results.
