food coloring
Also known as: food color, food dye, coloring
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Also known as: food color, food dye, coloring
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
No, food coloring provides no nutritional value or health benefits. Its primary purpose is aesthetic, to enhance the visual appeal of food and beverages. While some natural colorings may contain trace antioxidants, the amounts used are typically too small to offer significant health benefits.
No, standard food colorings are calorie-free and contain no protein, carbohydrates, or fat. They are purely for aesthetic enhancement and do not contribute to the nutritional profile of a dish.
While natural colorings (e.g., derived from beets, turmeric, spirulina) come from natural sources, they still primarily serve an aesthetic purpose and offer minimal nutritional benefit in the small amounts used. Artificial colorings are synthetic, and while generally considered safe by regulatory bodies, some individuals prefer natural options due to concerns about potential sensitivities.
Regulatory bodies like the FDA generally consider approved food colorings safe for consumption at specified levels. However, some individuals may experience sensitivities or allergic reactions, and there are ongoing discussions regarding potential behavioral effects in children from certain artificial dyes.
Not all food colorings are vegan. Some red dyes, like carmine (also known as cochineal extract or Natural Red 4), are derived from insects. Always check the ingredient list for specific colorings if adhering to a vegan diet, as many artificial and plant-based colorings are vegan-friendly.
Most food colorings are naturally gluten-free. However, it's always best to check the product label for certification or allergen statements, especially if you have severe gluten sensitivity, as cross-contamination or specific carriers could be a concern in manufacturing.
food coloring is a versatile ingredient found in cuisines around the world. With its calories per 100g and valuable grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the other category with complete nutrition information.
View all other →Discover 0 recipes featuring food coloring with step-by-step instructions.
Browse recipes →Food coloring is typically added drop by drop to batters, frostings, or doughs until the desired shade is achieved. Gel or paste colorings are often preferred for baking as they are more concentrated and less likely to alter the consistency of the mixture than liquid dyes.
Food coloring should be stored in a cool, dry place away from direct sunlight. Keep the containers tightly sealed to prevent drying out or contamination. Refrigeration is generally not necessary unless specified by the manufacturer.
While food coloring doesn't typically 'spoil' in the same way food does, it can lose potency, dry out, or separate over time. Most products have a 'best by' date. If it appears separated, has an off smell, or doesn't color effectively, it's best to replace it.
Liquid food coloring is water-based and less concentrated, making it suitable for lighter shades or when adding to liquids. Gel or paste food coloring is highly concentrated, thicker, and provides vibrant colors without significantly altering the consistency of batters or frostings, making it ideal for baking and intricate decorating.