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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
When stored in an airtight container in a cool, dark place, it can last 1 to 2 years, though flavor intensity will gradually fade.
It is not necessary and can introduce moisture. It is best kept in a dry pantry.
If the color has turned grey or brown, or if it has lost its characteristic herbal aroma, it should be replaced.
Fresh parsley is best (use 3x the amount). Dried chervil or dried cilantro can also work depending on the dish.
Freeze-drying preserves most nutrients better than traditional air-drying, though some Vitamin C is lost compared to fresh.
No, freeze-dried herbs are pre-cleaned and ready to use directly from the container.
It works best in soups, stews, spice rubs, and as a garnish for potatoes or pasta.
Freeze-drying preserves the cellular structure, resulting in better color, flavor, and nutrient retention.
freeze-dried parsley is a versatile ingredient found in cuisines around the world. With 292 calories per 100g and 26.6 grams of protein, it's a nutritious addition to many dishes.
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