fried shallots
Also known as: fried shallot, crispy shallots, shallot crisps, berambang goreng
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Also known as: fried shallot, crispy shallots, shallot crisps, berambang goreng
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Fried shallots are a flavorful condiment, but they are high in calories and fat due to the frying process. While they offer a satisfying texture and concentrated umami flavor that can enhance dishes and potentially reduce the need for excess sodium, they should be consumed in moderation as part of a balanced diet.
Per 100g, fried shallots are quite calorie-dense, containing approximately 570 calories. They are high in fat (around 45g), contain about 30g of carbohydrates, and provide 6g of protein. They also retain some minerals like manganese and potassium from the shallots themselves.
Yes, the concentrated savory and umami flavor of fried shallots can significantly enhance the taste of a dish. By adding this depth of flavor, you might find yourself needing less salt, thus helping to reduce the overall sodium content of your meal.
Generally, fried shallots are gluten-free as they are typically made from just shallots and oil. However, it's always best to check the ingredient list on packaged varieties to ensure no gluten-containing additives or cross-contamination occurred during processing.
Most fried shallots are vegan, as they are made from shallots fried in vegetable oil. Always check the ingredient label on store-bought versions to confirm that no animal-derived products, such as butter or non-vegan oils, were used.
While fried shallots are high in fat, they also contain a significant amount of carbohydrates (30g per 100g). Due to their carb content, they are generally not considered keto-friendly in larger portions, but a very small sprinkle as a garnish might fit into some keto diets.
fried shallots is a versatile ingredient found in cuisines around the world. With 570 calories per 100g and 6 grams of protein, it's a nutritious addition to many dishes.
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View all other →Discover 1 recipes featuring fried shallots with step-by-step instructions.
Browse recipes →Fried shallots are a versatile condiment used to add a crispy texture and savory depth to a wide range of dishes. They are commonly sprinkled over soups, salads, noodle dishes, rice, curries, and stir-fries, especially in Southeast Asian cuisine, as a garnish and flavor enhancer.
Fried shallots have a deeply savory, slightly sweet, and intensely aromatic flavor, distinct from raw shallots. The frying process caramelizes their natural sugars and gives them a rich, umami-packed taste with a satisfyingly crisp texture.
To maintain their crispness and flavor, store fried shallots in an airtight container at room temperature, away from direct sunlight and moisture. If stored properly, they can last for several weeks to a few months. Avoid refrigeration, as it can make them soft.
Yes, making fried shallots at home is straightforward. Thinly slice shallots and fry them in a neutral oil over medium-low heat until golden brown and crispy. Drain them on paper towels and season with a pinch of salt for a fresh, homemade condiment.