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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
They are best used within 10 to 12 months if kept at a constant freezing temperature, though they remain safe to eat indefinitely.
Most commercially frozen blueberries are pre-washed before freezing and can be used directly from the bag.
Yes, but do not thaw them first. Increase baking time by a few minutes and be aware that the sweetened variety adds extra sugar to your recipe.
Look for shriveled berries or a heavy coating of ice crystals inside the bag, which indicates moisture loss and potential flavor degradation.
Freezing preserves most vitamins and antioxidants, though the 'sweetened' version contains significantly more sugar and calories than fresh berries.
Thaw them in the refrigerator overnight in a bowl to catch any juices, or use the defrost setting on a microwave for immediate use.
This usually happens if the berries partially thawed and then refroze. It is best to buy bags where the berries feel loose and individual.
Yes, they are excellent for jam. Since they are already sweetened, you may need to reduce the amount of sugar called for in your recipe.
frozen sweetened blueberry is a versatile ingredient found in cuisines around the world. With 85 calories per 100g and 0.4 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the fruit category with complete nutrition information.
View all fruit →Discover 0 recipes featuring frozen sweetened blueberry with step-by-step instructions.
Browse recipes →Frozen unsweetened blueberries (add 1-2 tablespoons of sugar per cup) or frozen mixed berries are the best alternatives.