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Also known as: fully cooked spiral sliced bone-in ham, fully cooked spiral ham, fully cooked bone-in spiral ham
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Once the vacuum seal is broken, it should be consumed within 3 to 5 days. If unopened, follow the 'use-by' date on the package.
Yes, it can be frozen for 1 to 2 months. Wrap it tightly in plastic wrap and then foil or a freezer bag to prevent freezer burn.
No, it is 'fully cooked' and can be served cold. However, most people prefer to reheat it to an internal temperature of 140°F (60°C).
Cover the ham tightly with heavy-duty aluminum foil and add a splash of liquid (water, juice, or broth) to the roasting pan.
A whole roasted pork loin, a smoked turkey breast, or a non-spiral-cut city ham are the best alternatives.
For a bone-in ham, plan for about 1/2 to 3/4 pound (225-340g) per person to account for the weight of the bone.
Yes, ham is a cured meat and is significantly high in sodium, typically containing over 1000mg per 100g serving.
The bone is excellent for making split pea soup, ham and bean soup, or flavoring collard greens.
The ham is already sliced to the bone. Simply cut along the center bone with a knife to release the slices.
fully cooked bone-in spiral-cut ham is a versatile ingredient found in cuisines around the world. With 163 calories per 100g and 21 grams of protein, it's a nutritious addition to many dishes.
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