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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
While gingersnap cookies contain beneficial spices like ginger, cinnamon, and cloves, and molasses provides some minerals, they are generally high in sugar, calories, and fat. They should be enjoyed in moderation as a treat rather than a primary health food.
Per 100 grams, gingersnap cookies typically contain around 420 calories, 4.5 grams of protein, 72 grams of carbohydrates (mostly sugar), and 14 grams of fat. These values can vary slightly by recipe and brand.
Yes, the ginger in gingersnap cookies is traditionally known for its anti-nausea and digestive soothing properties. While they may offer some comfort, the high sugar content might counteract the benefits for some individuals, so moderation is key.
Traditional gingersnap cookies are typically made with wheat flour and are not gluten-free. However, many brands and recipes offer gluten-free versions using alternative flours like rice flour or almond flour. Always check the ingredient label.
Traditional gingersnap cookies often contain butter and sometimes eggs, making them not vegan. However, it's common to find vegan recipes and commercially available gingersnaps that use plant-based fats and egg substitutes.
Due to their high sugar and carbohydrate content, traditional gingersnap cookies are generally not suitable for individuals managing diabetes. They can cause a rapid spike in blood sugar levels. Diabetic-friendly versions with sugar substitutes might be available.
Gingersnap cookies have a distinct spicy-sweet flavor profile, dominated by ginger, cinnamon, cloves, and sometimes nutmeg. They often have a crisp, snappy texture, especially when fresh, and a warm, comforting aroma.
gingersnap cookies is a versatile ingredient found in cuisines around the world. With 420 calories per 100g and 4.5 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the vegetable category with complete nutrition information.
View all vegetable →Discover 2 recipes featuring gingersnap cookies with step-by-step instructions.
Browse recipes →Gingersnap cookies are versatile! They can be crushed to make pie crusts, used as a topping for desserts like ice cream or yogurt, or incorporated into trifles and cheesecakes. They also pair wonderfully with hot beverages.
To maintain their crispness, store gingersnap cookies in an airtight container at room temperature. Placing a slice of bread in the container can help absorb excess moisture and keep them softer if preferred.
Homemade gingersnap cookies usually stay fresh for about 1-2 weeks when stored properly in an airtight container. Store-bought cookies often have a longer shelf life, typically several weeks to a few months, depending on preservatives and packaging.
