gingersnaps
Also known as: ginger snaps, ginger biscuits
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Also known as: ginger snaps, ginger biscuits
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Gingersnaps offer some benefits from ginger, cinnamon, and molasses (minerals, antioxidants, potential nausea relief). However, they are high in calories, sugar (carbohydrates), and fat, so they are best enjoyed in moderation as a treat rather than a health food.
Per 100 grams, gingersnaps contain approximately 430 calories and 73 grams of carbohydrates. They also provide about 13 grams of fat and 5 grams of protein.
Yes, the ginger content in gingersnaps may help alleviate mild nausea and indigestion. Ginger is well-known for its digestive benefits, but remember that gingersnaps are also high in sugar, which might not be ideal for all stomach issues.
Traditional gingersnap recipes often contain butter and sometimes eggs, making them not vegan. However, many vegan-friendly recipes and commercially available gingersnaps use plant-based fats and egg substitutes, so always check the ingredient list.
Most traditional gingersnaps are made with wheat flour, meaning they are not gluten-free. However, you can find gluten-free versions made with alternative flours, or bake them yourself using gluten-free flour blends.
No, traditional gingersnaps are not keto-friendly or low-carb. With approximately 73 grams of carbohydrates per 100 grams, they are quite high in sugar and carbs, making them unsuitable for a ketogenic or strict low-carb diet.
Gingersnaps have a distinctively spicy-sweet flavor profile, dominated by ginger, cinnamon, cloves, and sometimes nutmeg. They are typically crisp and crunchy, with a warm, aromatic finish and a hint of molasses.
gingersnaps is a versatile ingredient found in cuisines around the world. With 430 calories per 100g and 5 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the vegetable category with complete nutrition information.
View all vegetable →Discover 1 recipes featuring gingersnaps with step-by-step instructions.
Browse recipes →Gingersnaps are versatile in baking. They can be crushed and used as a crust for cheesecakes or pies, crumbled over ice cream or yogurt, or incorporated into trifles and other desserts. They also pair well with coffee or tea.
To maintain their crispness and flavor, store gingersnaps in an airtight container at room temperature. Keep them away from direct sunlight or heat sources.
When stored properly in an airtight container, homemade gingersnaps can stay fresh for about 1-2 weeks. Store-bought gingersnaps usually have a longer shelf life, often lasting several weeks to a few months, depending on the packaging and preservatives.
