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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
They last about 1-2 weeks at room temperature and up to 6-8 weeks in the refrigerator.
Look for a firm, bright green skin without soft spots or bruising. They should feel heavy for their size.
Honeycrisp, Braeburn, or Pink Lady apples are good substitutes as they also offer a balance of tartness and firmness.
It depends on the recipe; the skin contains most of the fiber and nutrients, but may be tough in smooth sauces.
Yes, they are low in calories and high in fiber and water, which helps you feel full longer.
Yes, but it is best to slice them first and toss with a little lemon juice or sugar to preserve texture and color.
They have a higher acidity level and lower sugar content than varieties like Fuji or Gala.
Yes, due to global sourcing and excellent storage capabilities, they are available in most markets throughout the year.
They pair excellently with sharp cheeses, walnuts, pork dishes, and in salads with vinaigrettes.
granny smith apples is a versatile ingredient found in cuisines around the world. With 52 calories per 100g and 0.3 grams of protein, it's a nutritious addition to many dishes.
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