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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
When refrigerated, it typically lasts 6 to 9 months. Check for changes in smell or mold before use.
Most commercial brands are gluten-free as they use corn starch as a thickener, but always check the label for wheat-based stabilizers.
You can use a blend of fresh green chilies, vinegar, and a pinch of salt, or a green Jalapeno hot sauce.
Yes, you can freeze it in ice cube trays for portioning, though the texture may become slightly watery upon thawing.
This is usually due to oxidation from exposure to air. It is generally safe to eat but may have a slightly different flavor.
It ranges from medium to hot depending on the brand and the type of chilies used; it is generally milder than red chili sauce.
Most commercial varieties contain garlic and onion powder for flavor, making it unsuitable for strict Jain diets.
Look for a vibrant green color and a short ingredient list where green chilies are the first or second ingredient.
Yes, green chili sauce is a high-sodium condiment, so it should be used sparingly by those monitoring salt intake.
green chili sauce is a versatile ingredient found in cuisines around the world. With 45 calories per 100g and 1.2 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the spice category with complete nutrition information.
View all spice →Discover 1 recipes featuring green chili sauce with step-by-step instructions.
Browse recipes →It is a staple in Indo-Chinese cuisine (like Chilli Chicken), dipping sauces for snacks, and as a condiment for noodles.