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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Most traditional and commercial green enchilada sauces are not vegan as they typically use chicken broth as a base.
Once opened, it should be refrigerated and used within 5 to 7 days.
Yes, it freezes well. Store it in a freezer-safe container or heavy-duty freezer bag for up to 3 months.
Salsa verde is usually raw or roasted and used as a dip, while enchilada sauce is cooked with a thickener (like flour or starch) and broth.
Many commercial brands use wheat flour as a thickener, so it often contains gluten. Check labels for cornstarch-based or certified gluten-free versions.
You can use salsa verde thinned with a little chicken or vegetable broth, or a mix of canned green chilies, pureed tomatillos, and spices.
It varies by brand, but it is generally available in mild, medium, and hot varieties. Most standard versions are mild to medium.
Sauté fresh onions and garlic before adding the sauce, or stir in fresh cilantro and a squeeze of lime juice at the end.
Yes, its acidity and spice profile make it an excellent marinade for chicken, pork, or white fish.
green enchilada sauce is a versatile ingredient found in cuisines around the world. With 54 calories per 100g and 0.8 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the condiment category with complete nutrition information.
View all condiment →Discover 3 recipes featuring green enchilada sauce with step-by-step instructions.
Browse recipes →The main ingredients are typically tomatillos, green chilies (like Jalapeño or Anaheim), onions, garlic, broth, and spices like cumin.