
Loading...

Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Ground cardamom typically retains its best quality for 6 to 12 months when stored in an airtight container in a cool, dark place. After this, it loses its potency.
Yes, 1/2 teaspoon of ground cardamom is roughly equivalent to the seeds of 5-6 green cardamom pods.
A mix of equal parts ground cinnamon and nutmeg, or cinnamon and ginger, can mimic the warm, spicy profile of cardamom.
Rub a small amount between your fingers and sniff; if the aroma is weak or non-existent, the spice has lost its essential oils and should be replaced.
Pure ground cardamom is naturally gluten-free. However, always check labels for potential cross-contamination if processed in a facility with grains.
It is not recommended to freeze spices as the moisture in the freezer can degrade the flavor and cause clumping.
It is widely used in Indian curries, Masala Chai, Scandinavian baked goods like cardamom buns, and Middle Eastern coffee.
Yes, green cardamom is sweet and floral, while black cardamom is smoky and earthy. They are generally not interchangeable in recipes.
ground cardamom is a versatile ingredient found in cuisines around the world. With 311 calories per 100g and 10.76 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the spice category with complete nutrition information.
View all spice →Discover 10 recipes featuring ground cardamom with step-by-step instructions.
Browse recipes →It is made by removing the seeds from the green cardamom pods and grinding them into a fine powder.