ground savory
Also known as: savory powder
Loading...
Also known as: savory powder
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, ground savory is considered healthy due to its rich antioxidant content, including carvacrol and thymol, which help protect cells from damage. It also offers digestive benefits, acting as a carminative to reduce gas and indigestion. Additionally, it provides essential minerals like iron, calcium, and manganese.
Ground savory is low in calories when used in typical culinary amounts, but per 100g, it contains 272 calories, 6.73g protein, 68.73g carbs, and 5.91g fat. It's a good source of dietary fiber and minerals such as iron, calcium, manganese, and potassium, contributing to overall health.
Yes, ground savory has been traditionally used as a carminative herb. Its compounds can help stimulate digestion, reduce bloating, and alleviate gas and indigestion, making it a beneficial addition to meals, especially those with legumes or rich meats.
Yes, pure ground savory is naturally gluten-free. As a single-ingredient herb, it does not contain wheat, barley, or rye. However, always check the label of packaged spices to ensure no cross-contamination or added ingredients if you have severe gluten sensitivity.
Yes, ground savory is 100% vegan. It is a plant-based herb derived from the savory plant and contains no animal products or by-products.
Ground savory has a warm, peppery, and slightly pungent flavor with notes of thyme and mint. It's often described as having a robust, earthy aroma that can be both spicy and aromatic, making it a versatile herb for various dishes.
Ground savory is a popular seasoning for meats, especially poultry, pork, and game. It's also excellent in bean dishes, stews, soups, and vegetable preparations, particularly with cabbage or potatoes. It's a key ingredient in some sausage seasonings and herb blends like Herbes de Provence.
ground savory is a versatile ingredient found in cuisines around the world. With 272 calories per 100g and 6.73 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the other category with complete nutrition information.
View all other →Discover 0 recipes featuring ground savory with step-by-step instructions.
Browse recipes →To maintain its potency and flavor, store ground savory in an airtight container in a cool, dark place, away from direct sunlight and heat. A spice cabinet or pantry is ideal. Proper storage prevents moisture absorption and preserves its aromatic oils.
When stored correctly, ground savory can retain its flavor and aroma for about 1 to 3 years. While it doesn't spoil in a way that makes it unsafe to eat, its potency will diminish over time. You can tell it's past its prime if its scent is faint or absent.
Yes, due to its peppery and slightly minty profile, ground savory can sometimes substitute for thyme, marjoram, or even a touch of sage, especially in savory dishes like stews or roasted meats. However, its unique flavor means it's best used where its distinct character is desired.