Loading...
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, Szechuan peppercorn offers several health benefits. It contains antioxidants that help protect against oxidative stress and has been traditionally used to aid digestion and stimulate appetite. The unique numbing compound, hydroxy-alpha-sanshool, is also being studied for potential analgesic properties.
Per 100g, Szechuan peppercorn contains approximately 375 calories, 10g protein, 68.75g carbohydrates, and 6.25g fat. It also provides essential minerals like potassium, iron, and zinc, contributing to various bodily functions.
Yes, pure ground Szechuan peppercorn is naturally gluten-free. However, always check the label for any potential cross-contamination or added ingredients if you have severe gluten sensitivities.
Yes, ground Szechuan peppercorn is a plant-based spice derived from the dried husks of the prickly ash tree, making it suitable for vegan diets.
While Szechuan peppercorn contains carbohydrates (68.75g per 100g), it is typically used in very small quantities as a spice. In typical serving sizes, the carb contribution would be negligible, making it generally suitable for a keto diet.
Szechuan peppercorn has a citrusy, woody, and slightly peppery flavor. Its most distinctive feature is the 'mala' sensation, a tingling, numbing, and buzzing feeling on the tongue and lips, caused by the compound hydroxy-alpha-sanshool.
Ground Szechuan peppercorn is a staple in Szechuan cuisine, used in dishes like Mapo Tofu, Kung Pao Chicken, and Dan Dan Noodles. It's often toasted before grinding to enhance its aroma and flavor, and can be added to stir-fries, marinades, or chili oils.
ground szechuan peppercorn is a versatile ingredient found in cuisines around the world. With 375 calories per 100g and 10 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the spice category with complete nutrition information.
View all spice →Discover 0 recipes featuring ground szechuan peppercorn with step-by-step instructions.
Browse recipes →Store ground Szechuan peppercorn in an airtight container in a cool, dark place, away from direct sunlight and heat. This helps preserve its volatile oils and unique numbing properties for a longer period.
Ground Szechuan peppercorn can last for about 6-12 months when stored properly, though its potency and flavor will gradually diminish over time. For best results, it's often recommended to buy whole peppercorns and grind them fresh as needed.
The unique numbing and tingling sensation, known as 'mala,' is primarily caused by a group of compounds called sanshools, particularly hydroxy-alpha-sanshool. These compounds interact with nerve receptors in the mouth, creating the characteristic buzzing and paresthesia.