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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, Guajillo chiles are very healthy as they are rich in antioxidants and Vitamin A, which support immune function and eye health. They also contain capsaicin, which has anti-inflammatory properties and may help with pain relief and metabolism.
Per 100g, Guajillo chiles contain 320 calories, 58g of carbohydrates, 12g of protein, and 10g of fat. However, because they are used as a spice in small quantities, the actual caloric intake per serving is very low.
Guajillo chiles have a complex, mild-to-medium flavor profile that is sweet, smoky, and slightly fruity with notes of green tea and berries. They are prized more for their deep reddish color and rich flavor than for intense heat.
Guajillo chiles are considered mild to medium on the heat scale, ranging from 2,500 to 5,000 Scoville Heat Units (SHU). They are generally milder than a jalapeño, making them accessible for those who prefer less spicy food.
First, remove the stems and seeds, then lightly toast the skins in a dry skillet for about 30 seconds per side until fragrant. Soak the toasted chiles in hot water for 15-20 minutes until soft before blending them into sauces or stews.
Yes, Guajillo chiles are keto-friendly. While they contain 58g of carbs per 100g, a single dried chile weighs only about 5 grams, meaning it adds a negligible amount of net carbs to a recipe while providing significant flavor.
Ancho chiles are the best substitute if you want a similar sweetness, though they are slightly earthier. New Mexico or Pasilla chiles can also be used to achieve a similar mild heat and deep red color in your dishes.
Guajillo Chile is a versatile ingredient found in cuisines around the world. With 320 calories per 100g and 12 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the spice category with complete nutrition information.
View all spice →Discover 1 recipes featuring guajillo chile with step-by-step instructions.
Browse recipes →Yes, Guajillo chiles are a natural, single-ingredient plant product. They are inherently vegan, gluten-free, and free from common allergens, making them safe for most restrictive diets.
Store them in an airtight container or a heavy-duty zip-top bag in a cool, dark, and dry place like a pantry. When kept away from moisture and light, they will maintain their flavor and quality for 6 to 12 months.
A fresh dried Guajillo chile should be shiny, deep reddish-brown, and slightly flexible or leathery to the touch. If the chiles are extremely brittle, dusty, or have lost their vibrant color, they are likely old and will have less flavor.