gypsum
Also known as: calcium sulfate
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Also known as: calcium sulfate
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, when consumed in appropriate food-grade forms and quantities, gypsum is a beneficial source of dietary calcium. Calcium is essential for maintaining strong bones and teeth, and it plays a role in various bodily functions. It's primarily used as a functional ingredient rather than a direct supplement.
Gypsum itself provides no calories, protein, carbohydrates, or fat. Its primary nutritional contribution in food is as an excellent source of calcium, which is vital for bone health and other physiological processes.
Food-grade gypsum, chemically known as calcium sulfate, is approximately 23% calcium by weight. This makes it a highly concentrated source of dietary calcium when incorporated into foods like tofu or baked goods.
Yes, gypsum is a naturally occurring mineral and is inherently vegan. It is widely used as a coagulant in the production of tofu, making it a key ingredient in many plant-based food products.
Yes, as a pure mineral compound, gypsum is naturally gluten-free. It is often utilized as a dough conditioner in baking, and its presence does not introduce gluten to food products.
Gypsum has several important uses in food. It acts as a coagulant for making tofu, a dough conditioner in baking to strengthen dough and improve texture, a firming agent for canned vegetables, and a water treatment agent in brewing to enhance beer clarity and flavor.
Food-grade gypsum is generally considered tasteless or has a very mild, neutral mineral taste when used in the small quantities required for food applications. Its purpose is to provide functional benefits rather than to impart flavor.
gypsum is a versatile ingredient found in cuisines around the world. With its calories per 100g and valuable grams of protein, it's a nutritious addition to many dishes.
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View all other →Yes, food-grade gypsum (calcium sulfate) is recognized as safe by regulatory bodies like the FDA when used within established limits in food products. It is a common food additive and a valuable source of dietary calcium.
Food-grade gypsum should be stored in a cool, dry place in an airtight container. This prevents moisture absorption, which can lead to clumping, and helps maintain its stability and effectiveness for its intended use.
Food-grade gypsum, specifically calcium sulfate dihydrate, is highly purified and processed to meet strict safety and quality standards for human consumption. Other types of gypsum, such as those used in construction or agriculture, are not purified for food use and may contain impurities unsuitable for ingestion.