Loading...
Per 100g
Nutrition data source: USDA FoodData Central
Hawaiian sweet bread provides a quick source of energy due to its refined carbohydrates. While it can offer some B vitamins if made with enriched flour, it is also high in sugar, calories, and fat. It's best enjoyed in moderation as part of a balanced diet.
Per 100 grams, Hawaiian sweet bread contains approximately 367 calories and 56.38 grams of carbohydrates. It also provides about 9.42 grams of protein and 11.58 grams of fat.
Due to its high calorie and sugar content, Hawaiian sweet bread is generally not ideal for weight loss. Consuming it frequently or in large portions can contribute to excess calorie intake, which may hinder weight management efforts.
No, traditional Hawaiian sweet bread is not vegan. It typically contains dairy ingredients like milk and butter, as well as eggs, which are animal products.
No, traditional Hawaiian sweet bread is not gluten-free. It is made with wheat flour, which contains gluten. Individuals with celiac disease or gluten sensitivity should avoid it unless a specific gluten-free version is made.
Diabetics should consume Hawaiian sweet bread with caution and in very small portions, if at all. Its high carbohydrate and sugar content can cause a rapid spike in blood glucose levels. It's best to consult a doctor or dietitian for personalized dietary advice.
Hawaiian sweet bread has a distinctly sweet, rich, and slightly buttery flavor with a very soft, fluffy texture. It's commonly enjoyed as breakfast toast, for sandwiches, or simply on its own as a snack.
hawaiian sweet bread is a versatile ingredient found in cuisines around the world. With 367 calories per 100g and 9.42 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the grain category with complete nutrition information.
View all grain →Discover 2 recipes featuring hawaiian sweet bread with step-by-step instructions.
Browse recipes →While primarily sweet, its soft texture and subtle richness make it surprisingly versatile for some savory applications. It can be used for sliders, pulled pork sandwiches, or even as a base for a sweet and savory French toast casserole.
To keep Hawaiian sweet bread fresh, store it in an airtight bag or container at room temperature. Avoid refrigeration, as it can cause the bread to dry out and become stale more quickly.
When stored properly at room temperature in an airtight container, Hawaiian sweet bread typically lasts for about 3-5 days. For longer storage, it can be frozen for up to 2-3 months; just thaw at room temperature before serving.
