Other
heineken beer.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-freeHalalKosherFermented
ALSO KNOWN AS
heineken
SERVING
CALORIES
43
PROTEIN
0.46g
CARBS
3.5g
FAT
0g
FIBER
0g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories43kcal—
Protein0.46g1%
Carbohydrates3.5g1%
Fiber0g0%
Sugar0g0%
Total fat0g0%
Saturated fat0g0%
Trans fat0g—
Cholesterol0mg0%
Water92g—
MINERALS
Sodium4.0mg0%
Potassium27mg1%
Calcium4.0mg0%
Iron0.02mg0%
Magnesium6.0mg1%
Phosphorus14mg1%
Zinc0.01mg0%
Copper0.01mg1%
Manganese0.01mg0%
Selenium0.60µg1%
VITAMINS
Vitamin A0µg0%
Vitamin C0mg0%
Vitamin D0µg0%
Vitamin E0mg0%
Vitamin K0µg0%
Thiamin (B1)0.01mg1%
Riboflavin (B2)0.03mg2%
Niacin (B3)0.51mg3%
Pantothenic acid (B5)0.04mg1%
Vitamin B60.05mg3%
Folate (B9)6.0µg2%
Vitamin B120.02µg1%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 cup242.4g
1 tablespoon14.9g
1 teaspoon5g
1 ml1g
1 liter993.3g
1 piece355g
HEALTH BENEFITS
Why eat it.
- ✓Moderate consumption may be associated with a reduced risk of cardiovascular disease.
- ✓Is a source of dietary silicon, which may play a role in bone health and density.
- ✓Contains B vitamins, such as folate, niacin, and riboflavin, derived from the grain and yeast.
- ✓Provides antioxidants from malt and hops, which can help combat oxidative stress in the body.
COOKING TIPS
In the kitchen.
- 1Use as the liquid base for a light and crispy beer batter for frying fish, onion rings, or vegetables.
- 2Incorporate into marinades for meats like pork or beef to help tenderize the protein and add a malty flavor.
- 3Add to stews, chilis, or cheese soups to provide depth, richness, and a subtle bitterness that balances savory flavors.
- 4Use to steam shellfish like mussels or clams, creating a flavorful and aromatic broth.
STORAGE
Keep it fresh.
- Store bottles or cans upright in a cool, dark place, ideally between 45-55°F (7-13°C), to slow aging.
- Avoid exposure to direct sunlight or fluorescent light, as UV rays can cause a 'skunky' flavor and aroma.
- For best taste, consume before the expiration date printed on the packaging.
FAQ
Frequently asked questions.
Is Heineken beer healthy?
Moderate consumption of Heineken beer, like other beers, may offer some benefits such as B vitamins, antioxidants from hops and malt, and dietary silicon for bone health. Some studies suggest a reduced risk of cardiovascular disease with moderate intake. However, it contains alcohol and calories, so excessive consumption is detrimental to health.
How many calories and carbs are in Heineken beer?
Per 100ml, Heineken beer contains approximately 43 calories and 3.55g of carbohydrates. It also provides 0.46g of protein and 0g of fat. A standard 330ml bottle would therefore contain roughly 142 calories and 11.7g of carbs.
Is Heineken beer good for weight loss?
Heineken beer, like all alcoholic beverages, contains calories and carbohydrates. While moderate consumption might fit into a balanced diet, regular or excessive intake can contribute to a calorie surplus and hinder weight loss efforts. Alcohol can also affect metabolism and appetite regulation.
Is Heineken beer gluten-free?
No, Heineken beer is not gluten-free. It is brewed using malted barley, which is a grain containing gluten. Individuals with celiac disease or gluten sensitivity should avoid it.
Is Heineken beer vegan?
Yes, Heineken beer is generally considered vegan. It is brewed using water, malted barley, hops, and yeast, and does not use animal-derived fining agents like isinglass in its production process.
Can diabetics drink Heineken beer?
Diabetics should consume Heineken beer with caution and in moderation. It contains carbohydrates (around 3.55g per 100ml) which can affect blood sugar levels. Alcohol can also interact with diabetes medications and potentially cause hypoglycemia, so it's best to consult a doctor.
What does Heineken beer taste like?
Heineken is known for its crisp, clean, and slightly bitter taste with a subtle fruity aroma from its unique A-yeast. It has a light to medium body and a refreshing finish, making it a classic European-style lager.
Can Heineken beer be used in cooking?
Yes, Heineken beer can be used in cooking to add depth and flavor to various dishes. It's excellent for braising meats, deglazing pans, making beer-battered foods, or incorporating into marinades and sauces. Its crisp lager profile works well without overpowering other ingredients.
How should I store Heineken beer?
Heineken beer should be stored in a cool, dark place, ideally upright, to minimize oxidation and light exposure which can cause 'skunking.' Refrigeration is best for immediate consumption, but a cool pantry is suitable for longer-term storage.
How long does Heineken beer last?
Unopened Heineken beer typically has a shelf life of 6-9 months when stored properly in a cool, dark place. While it won't necessarily 'spoil' after this time, its flavor and freshness will gradually diminish. Once opened, it should be consumed within a day to retain its carbonation and taste.
