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Also known as: wheat bran cereal, all-bran cereal
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
A simple, satisfying bowl of high-fiber bran cereal topped with fresh raspberries. It's a quick, nutritious start to your day, designed to keep you full and energized while being gentle on your blood sugar.
A quick, nutritious breakfast bowl combining crunchy high-fiber bran cereal with creamy low-fat milk and the healthy fats of walnuts. Ready in minutes for a powerful start to your day.
high-fiber bran cereal is a versatile ingredient found in cuisines around the world. With 260 calories per 100g and 13 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the grain category with complete nutrition information.
View all grain →Discover 1 recipes featuring high-fiber bran cereal with step-by-step instructions.
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