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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, high-quality chicken broth is very healthy. It provides hydration, electrolytes, and can support gut health due to its gelatin and collagen content. It's also low in calories and a source of beneficial amino acids.
Per 100g, high-quality chicken broth typically contains around 10 calories, 1.5g of protein, 0.5g of carbohydrates, and 0.5g of fat. It's a very low-calorie and low-macronutrient food, primarily offering hydration and micronutrients.
Yes, chicken broth can be beneficial for weight loss due to its very low-calorie content and hydrating properties. It can help you feel full without adding significant calories, making it a good choice for a light meal or snack.
Generally, high-quality chicken broth made from chicken, vegetables, and water is naturally gluten-free. However, always check the label for added ingredients or thickeners that might contain gluten, especially in commercial brands.
Yes, high-quality chicken broth is excellent for a ketogenic diet. With only about 0.5g of carbohydrates per 100g, it's very low in carbs and can help maintain electrolyte balance, which is crucial for keto dieters.
Yes, chicken broth is generally safe and beneficial for diabetics. It has a very low carbohydrate and sugar content, making it a good hydrating and flavorful option that won't significantly impact blood sugar levels.
High-quality chicken broth is incredibly versatile. Use it as a base for soups, stews, and sauces, to cook grains like rice or quinoa, or to braise meats and vegetables. It adds depth of flavor and moisture to many dishes.
high-quality chicken broth is a versatile ingredient found in cuisines around the world. With 10 calories per 100g and 1.5 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the animal product category with complete nutrition information.
View all animal product →Discover 1 recipes featuring high-quality chicken broth with step-by-step instructions.
Browse recipes →High-quality chicken broth has a rich, savory, and deeply umami flavor with a clean chicken essence. It should taste well-balanced, not overly salty, and often has a pleasant mouthfeel, sometimes with a slight gelatinous quality when chilled.
Unopened commercial chicken broth can last for months in a cool, dark pantry until its best-by date. Once opened, refrigerate it and use within 5-7 days. Homemade broth should also be refrigerated and consumed within 3-4 days, or frozen for up to 6 months.
High-quality chicken broth is typically made with real chicken bones and meat, fresh vegetables, and herbs, simmered for a long time to extract maximum flavor and nutrients. It should be free from artificial flavors, excessive sodium, and thickeners, resulting in a rich, clear, and flavorful liquid.