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hoorna - Nutrition Facts & Recipes | CraftMyMeals | CraftMyMeals

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Ingredients
grain
hoorna

hoorna

Also known as:

grain

160 cal / 100g

1 recipes

Dietary Information

Veganplant BasedWhole Grain

Nutrition Facts

Per 100g

160

Calories

Protein

32g

Carbs

Fat

Fiber

Sugar

Sat. Fat

0mg

Cholesterol

Vitamins & Minerals

Vitamin A: 0mcg

Vitamin C: 2mg

Vitamin D: 0mcg

Vitamin E: 1mg

Vitamin K: 0mcg

Vitamin B1 (Thiamin): 0mg

Vitamin B2 (Riboflavin): 0mg

Vitamin B3 (Niacin): 3mg

Vitamin B5 (Pantothenic Acid): 0mg

Vitamin B6: 0mg

Vitamin B9 (Folate): 20mcg

Vitamin B12: 0mcg

Sodium: 5mg

Potassium: 320mg

Calcium: 25mg

Iron: 4mg

Magnesium: 120mg

Phosphorus: 250mg

Zinc: 2mg

Copper: 0mg

Manganese: 1mg

Selenium:

Nutrition data source: USDA FoodData Central

Health Benefits

•This term does not correspond to a recognized edible food item.
•Information not available as it is not a food ingredient.

Storage Tips

•No storage information available as the item is not a food ingredient.

Cooking Tips

•No cooking information available as the item is not a food ingredient.

About hoorna

hoorna is a versatile ingredient found in cuisines around the world. With 160 calories per 100g and 5.2 grams of protein, it's a nutritious addition to many dishes.

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5mcg