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Also known as: red chili peppers, fresh red chilies, lal mirch
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
When kept dry in a paper bag, they typically last 2 to 3 weeks in the refrigerator.
Yes, they freeze very well. You can freeze them whole, sliced, or as a paste for several months.
Generally, smaller chilies are hotter than larger ones, and thinner skins often indicate higher heat levels.
Dried red chili flakes or cayenne pepper powder can be used, though the flavor profile will be less 'fresh'.
Rub your hands with vegetable oil or wash them with dish soap and milk, as capsaicin is fat-soluble, not water-soluble.
Usually yes, as red chilies are the fully ripened version of the green ones and often have higher capsaicin levels.
Look for firm, shiny skin without wrinkles, soft spots, or dark blemishes.
Add dairy (like yogurt or cream), acid (like lime juice), or a sweetener to help balance the heat.
Hot Red Chilies is a versatile ingredient found in cuisines around the world. With 40 calories per 100g and 1.9 grams of protein, it's a nutritious addition to many dishes.
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View all vegetable →Discover 1 recipes featuring hot red chilies with step-by-step instructions.
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