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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Ice cream cones are primarily a source of carbohydrates and sugar, offering a quick energy boost. While they provide a satisfying crunch and an edible container, they offer minimal essential nutrients like vitamins or minerals. They should be consumed in moderation as part of a balanced diet.
Based on 100g, ice cream cones contain approximately 400 calories and 82g of carbohydrates. A single standard cone typically weighs around 10-15g, meaning it would contribute about 40-60 calories and 8-12g of carbs to your dessert.
Ice cream cones are not particularly beneficial for weight loss due to their high carbohydrate and sugar content, which contributes to their calorie count. While they can aid in portion control for the ice cream itself, their caloric contribution should be considered when managing weight.
Most traditional ice cream cones, such as wafer and sugar cones, are made from wheat flour and are therefore not gluten-free. However, many brands now offer gluten-free alternatives made from rice flour, potato starch, or corn flour, so always check the label.
Many traditional ice cream cones are vegan, as they are typically made from flour, sugar, water, and sometimes a leavening agent. However, some brands might use ingredients like eggs, dairy, or honey, so it's essential to check the ingredient list for specific vegan certification or animal-derived products.
Diabetics should consume ice cream cones with caution due to their high carbohydrate and sugar content, which can impact blood sugar levels. Portion control is crucial, and it's advisable to choose smaller cones or look for sugar-free or low-carb alternatives if available, always consulting with a healthcare professional.
ice cream cones is a versatile ingredient found in cuisines around the world. With 400 calories per 100g and 7 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the dairy category with complete nutrition information.
View all dairy →Discover 0 recipes featuring ice cream cones with step-by-step instructions.
Browse recipes →Ice cream cones generally have a mildly sweet, slightly toasted, and sometimes vanilla-like flavor. They are known for their crisp, crunchy texture, which provides a pleasant contrast to the soft, creamy texture of ice cream.
Absolutely! Ice cream cones are versatile. They can be used as edible cups for fruit salads, yogurt parfaits, or even savory snacks like mini taco holders. They can also be crushed and used as a topping for desserts or baked goods.
To maintain their crispness, ice cream cones should be stored in an airtight container in a cool, dry place away from direct sunlight and humidity. Exposure to moisture will make them soft and stale.
When stored properly in an airtight container in a cool, dry place, ice cream cones can last for several months, typically up to 6-12 months past their manufacturing date. Always check the "best by" date on the packaging for optimal freshness.